What to do with oily hair? Oily hair: causes and treatments
If your hair is shiny, despite the fact that you wash it regularly, then the problem is the overactivity of the sebaceous glands, which are located at the base of the hair. They produce excess sebum. This can happen for several reasons:
- intestinal diseases;
- changes in hormonal levels;
- nervous system failures.
Heads without body diseases indicate bad habits, for example, excessive frequent washing of the hair - they can contribute to an increase in sebum. Constant high humidity and air temperature can become predisposing factors to excessive activity of the sebaceous glands. If you have oily scalp, eat healthy food, spend time on physical activity, spend more time in the fresh air, perhaps the problem will disappear on its own.
Care
After washing, rinse your hair with a decoction of oak bark (1 oak tree per 1 liter of water). It prevents hair from getting greasy. Instead, you can use lemon juice, mustard powder, or nettle infusion.
Oily scalp: treatment
First you need to visit a trichologist who will conduct the necessary examination. After all, a very oily scalp can signal that this disease is characterized by increased secretion of secretions. The composition of sebum changes due to oversaturation with free fatty acids. This environment leads to the proliferation of bacteria and blockage of the sebaceous ducts. If the specialist does not find anything serious, treatment can be carried out at home using masks.
Their periodic use will only benefit your hair. Oily scalp is perfectly cleansed with an egg yolk mask. To prepare it, you need to make a mixture of one egg yolk, half a tablespoon of medical alcohol. Add a little water to the resulting mass, apply to clean hair, cover with a plastic bag and leave for ten minutes. Then wash off with water, possibly with the addition of shampoo.
Another egg mask is a mixture of yolk, water and one spoon of cognac. The mixture is rubbed into the skin and washed off after thirty minutes.
For oily scalp, it is recommended to use clay-based masks, which absorb excess oil. To do this, prepare a mixture of one tablespoon of clay, one tablespoon and two tablespoons of mayonnaise. Add a few drops of lemon juice to the mixture. Apply this mixture to the scalp, leave for half an hour, then rinse with water.
The head must be comprehensive. Use appropriate washes, rinse with herbs, make masks, walk outside, exercise and eat right. All these recommendations will solve the problem.
Healthy and beautiful hair is the most expensive decoration of any woman. And not everyone can boast of thick hair. After all, even those with beautiful hair can have many problems that can cause a lot of trouble.
A common problem among women is oily scalp. An oily scalp can actually cause a lot of problems, because due to the fact that there is excess oil, the hair becomes dirty much faster, and the appearance becomes less attractive. In the fight against excess sebum, women often use special shampoos that remove hair from one problem, smoothly transforming it into another - dryness and brittleness. Such methods should not be used, because there are many other ways to deal with excess fat on the scalp.
Causes of oily skin
The production of sebum is not just a normal process, but also necessary in order to protect the skin from negative external factors. But, if the work of the sebaceous glands increases, much more oil is produced than necessary, which is why the scalp becomes oily. It follows that the main problem of oily scalp is overactivity of the sebaceous glands. There are many reasons why the sebaceous glands work quickly. Disease of the gastrointestinal tract,Hormonal imbalances in the body (pregnancy, menopause, active puberty),
Changes in the body's nervous system.
In addition to the main causes of oily scalp, there is another problem that matches all the symptoms - this is seborrheic dermatitis. With seborrheic dermatitis, sebum not only increases in secreted volumes, but also changes in composition. Seborrheic dermatitis is dangerous because in this disease the sebum is oversaturated with free fatty acids, which leads to extremely active proliferation of bacteria, and, even worse, blockage of the sebaceous glands can occur. If you do not start to fight this problem, the consequences can be disappointing, acne will begin to appear, and subsequently hair will begin to fall out.
Causes of oily scalp that depend on you
1. Poor nutrition(eating fatty, sweet, starchy, and unnatural foods leads to the formation of sebum);2. Washing your hair with hot water(hot water provokes sebum production even after you have washed your hair, so your hair quickly becomes greasy);
3. Oversaturation of hair and excessive care(if you overuse moisturizing and nourishing masks, as well as home remedies, your hair can become oversaturated and become greasy within a couple of hours after washing).
We should also not forget that the oiliness of the skin is strongly influenced by factors such as ecology, climate and even bad habits. Before you can begin to combat oily skin, you need to identify the cause, perhaps it was caused by something that was a normal daily activity.
How to care for oily scalp?
You need to take care of oily scalp correctly, choosing only special cosmetics. Never use 2in1 products, such as shampoo + conditioner. In addition, cosmetic detergents should not contain silicone and lanolin.Wash your hair only when it gets dirty and preferably with a special shampoo for oily hair. When washing, apply it only to the roots; if you also apply it to the ends, you may encounter another problem - brittle and dry ends.
Not recommended for use balms and masks. However, if the hair itself is dry, then it is better not to exclude it. At the same time, use these products correctly: apply them only to the ends and in small quantities, but in no case to the scalp.
Throughout the day, try your best comb your hair less often, you should also not touch them with your hands. When combing, we distribute sebum throughout the hair. If you have normal hair type, then this procedure will even be useful, since sebum protects our hair, but if the sebaceous glands are overactive, this will lead to the hair getting dirty very quickly.
How can Rinse your comb more often, because after combing, sebum remains on it, and if it is not washed off, then the next time you comb it you will only transfer more of it to your hair.
Don't blow dry your hair, this drying method provokes increased work of the sebaceous glands, it is best if the hair dries naturally, but if you cannot exclude a hair dryer, then you should dry your hair with cool air.
Rinse your hair after washing cool water, thanks to this, the pores will narrow and the risk of rapid hair contamination will decrease.
Masks for oily scalp
Homemade masks can significantly reduce sebum production if it is produced in excess; the following components are suitable for oily scalps:
- clay(Green clay is best, but blue and white clay will also work). Clay absorbs sebum and regulates the functioning of the sebaceous glands;
- egg yolks, help fight excess sebum secretion;
- essential oils, suitable for oily scalp: essential oil of bergamot, grapefruit, lemon, tea tree, patchouli, eucalyptus, lavender);
- sea salt(exfoliating the scalp with salt helps hair stay clean longer);
- mustard, owners of oily scalp are to some extent lucky, since the popular mustard mask for hair growth suits them perfectly. Mustard has a drying effect, which is beneficial for the skin.
Clay mask for oily scalp
For such a mask you will need clay and water; instead of water, you can use herbal decoctions, then the effect will double. Mix the clay with warm water until a homogeneous paste is obtained and rub into the scalp. We apply only to the root part; cosmetic oil should be applied to the length of the hair, since clay can dry out the hair. Keep the mask on for half an hour, then wash off with water and a small amount of shampoo. You can also rinse your hair with a herbal decoction or lemon water.Mask with oils for oily skin
- grape seed oil (base oil)- essential oils for oily hair (optional)
We use grape seed oil as a base, as it is very light and helps regulate the functioning of the sebaceous glands. Add one or more essential oils to the base oil, in proportion to 1 tbsp. no more than 2 drops of essential oil. Then massage into the scalp and leave for 20 minutes.
Yolk mask
Mix 1 yolk with 1 tsp. cognac and 1 tsp. water, mix thoroughly and apply to the scalp, this mask will not only reduce the oiliness of the scalp, but also stop hair loss and strengthen the hair roots.Rinse hair and scalp
For oily scalp, rinsing will be very useful.- with lemon juice. For this, 2 tbsp. dilute lemon juice with a liter of water and rinse hair after washing. If desired, you can simply wet your scalp after washing with a cotton swab with this solution.
- with herbal decoctions. For oily scalp, a decoction of oak bark, calendula, chamomile, burdock, and St. John's wort is suitable. In order to prepare a herbal decoction you need 2-3 tbsp. pour 0.5 l of herbs. boiling water and boil for 15 minutes. Then cool and rinse your hair with this decoction after washing or simply rub it into the scalp. A decoction can be made from several types of herbs.
By choosing the right care and following these recommendations, you can forget about such a problem as oily scalp and give your hair freshness and purity.
Svetlana RumyantsevaOily scalp causes a lot of trouble and inconvenience for both women and men. Fortunately, this problem can be successfully solved thanks to care products, proper lifestyle and folk methods.
A neat hairstyle and healthy looking hair are an integral part of the appearance of a successful person. But not every one of us can boast of gorgeous hair. Those with oily scalp have a hard time: their hair becomes oily, looks untidy, and suffers from oily seborrhea and dandruff. You have to wash your oily hair every day. Sometimes by the evening the head looks untidy, itching and flaking of the skin bothers you. If you do not respond in time, the condition can develop into chronic seborrhea, which is difficult to treat.
Excessive sebum production is associated with increased activity of the sebaceous glands. Oily seborrhea of the scalp, dandruff and increased oiliness of the hair can spread to the face and other areas of the body. This condition occurs during adolescence due to the process of puberty, but can persist into adulthood. Then the problem needs to be solved comprehensively, affecting the skin from the outside and from the inside. To objectively assess the condition of the scalp, it is better to seek help from a trichologist.
If the scale of the problem is small, then you can try to cope on your own. The main task is to establish the reason why the problem of oily hair arose. If this is a consequence of diseases of the internal organs, then after treatment of the disease the consequences on the skin and hair will go away on their own.
The health of the scalp is influenced by many factors; here are the common causes of seborrhea and oily scalp:
Poor diet, drinking alcohol, smoking;
Hormonal disbalance;
Impaired metabolism;
Abuse of styling products, hair dryer, hair iron;
Incorrect hair care cosmetics.
Basic rules for caring for oily scalp
The main task in the fight for healthy hair is the correct selection of shampoo. Many people think that to cleanse you need a foaming shampoo that will dry the scalp and give you a feeling of cleanliness. But this is a misconception: such shampoos contain lauryl sulfates and silicones, which aggravate the problem of oily hair. They dry out the scalp, which stimulates the production of even more sebum.
If funds allow, then it is worth purchasing an organic shampoo for oily scalp with a natural composition. It is better to purchase special products aimed at treating seborrhea and increased oily scalp at the pharmacy.
If you wash your hair daily, it is recommended to apply shampoo only to the roots and not lather all of your hair, as daily washing will dry out and damage the hair structure, which will lead to additional problems.
Hair care products such as masks and balms should be selected carefully and according to your needs. Many of them are fatty and contain oils, so they should be applied at a distance of at least 5 cm from the roots.
The water temperature when washing should not be higher than 36 - 38°C. It is better to dry your hair after washing and style it without a hair dryer, curling iron, or flat iron. If this problem occurs, it is better to avoid using styling products. Instead of varnishes and foams, you can use special natural-based sprays (it is better if they do not contain oils).
Experts recommend “accustoming” your hair to washing no more than 1-2 times a week, then the secretion of the sebaceous glands will decrease on its own. This is the most affordable method, but far from the fastest: it takes several months to normalize the functioning of the sebaceous glands, and all this time you will have to walk around with an oily head. In this case, dry shampoo will become indispensable. This new product has recently appeared on the market. This shampoo has a consistency similar to flour. It is applied to dry scalp along the partings, gently rubbed in so that the shampoo absorbs sebum, and then combed out with a thick comb.
Nutrition correction
Nutrition also plays an important role in the condition of the skin, hair and body. will definitely have a positive effect on your appearance and well-being, so to achieve results you should change your taste habits forever.
The basis of nutrition should be:
Fresh vegetables and fruits;
Poultry meat;
Sea fish;
Eggs;
Dairy products;
Porridge;
Dried fruits and nuts.
These include: liver, eggs, buckwheat and oatmeal, whole grain bread. During the period of spring vitamin deficiency, the use of vitamin complexes is necessary.
Be sure to limit:
Sweets and chocolate;
Bakery products made from white flour;
Coffee and carbonated drinks;
Spicy and smoked dishes;
Fat meat;
Strong alcoholic drinks.
Be sure to follow the correct drinking regime. You need to drink at least 1.5-2 liters of clean water per day. Replace strong tea and coffee with herbal teas and fresh juices from fresh fruits and vegetables.
Correction of hormonal levels
Skin problems are associated with metabolic disorders and hormonal imbalance. Women may have problems with the ovaries or adrenal glands. In this case, you need to make an appointment with a gynecologist and endocrinologist to conduct the necessary studies.
Traditional methods in the fight against seborrhea of the scalp
When washing your hair, you need to add 2-3 drops to a portion of shampoo. It has anti-inflammatory, antibacterial, normalizing effects, as well. After regular use, hair stays fresh longer. After using shampoo and applying conditioner, you should rinse your hair with boiled water, acidified with apple cider vinegar or lemon at the rate of 2-3 tbsp. l. vinegar or juice of 1/2 lemon per 1 liter of water. This rinse has a beneficial effect not only on oily scalp, but also on all hair.
Burdock root decoction
A good result in the fight for hair health is achieved by using herbal decoctions of burdock root. Preparation of the decoction:
1 tbsp. l. pour burdock root with 1 cup boiling water;
Place in a water bath for 20 minutes;
Remove the broth and leave until cool;
Dilute the broth with 1 liter of boiled warm water and rinse your hair after washing.
Oak bark infusion
Also, the use of oak bark gives good results. To prepare a medicinal infusion, take:
2 tbsp. l. oak bark;
1 glass of water.
Pour water over the bark and cook in a water bath for 25-30 minutes.
Rub the infusion into the hair roots twice a day for two weeks.
Mustard mask
Enjoys popularity. It cleanses the scalp well, has a warming effect and... Required ingredients:
1 tbsp. l. dry mustard;
50 gr. hot water;
2 tsp. Sahara;
Mix the ingredients until the consistency of sour cream, add a little water if necessary;
Apply to dry scalp. The mask will burn, so you need to hold it according to your own feelings. If you reduce the amount of sugar (it is sugar that makes mustard so hot), the mask will have a milder effect. Use once or twice a week. The mask has contraindications – hypertension. It should not be applied to inflamed areas of the skin.
Kefir-oat mask
Masks based on kefir or sour milk and oatmeal are popular. It is better to choose homemade dairy products.
Mix 6 tablespoons of kefir (yogurt, sour milk) with 2 tablespoons of oatmeal;
Apply the mixture to the hair roots;
Cover hair with film and a towel and leave for 1-1.5 hours;
Rinse hair under running water and wash with shampoo;
To remove the smell of kefir, rinse your hair with acidified water.
Beautiful hair and a healthy scalp are a matter of hard work and self-discipline. Therefore, you should be patient, arm yourself with information, and a positive result will not be long in coming!
5 April 2014, 15:46
Oily hair is due to poor nutrition, chronic vitamin deficiency and dehydration of the body, which make changes in the activity of the nervous, endocrine and many other systems, as well as metabolism, disrupting their functionality and manifesting itself as problems with skin, nails and hair, i.e. stratum corneum. These disorders lead to overactivity of the sebaceous glands, which give the hair an oily appearance. An important reason for oily hair is the wrong product and products that do not match your hair type.
Treatment for oily hair
Treatment of oily hair requires a comprehensive internal and external approach. First of all, it is necessary to saturate the body with moisture (daily water intake should be at the rate of 30 ml per 1 kg of weight), adjust the diet, in which most of the food should be of dairy plant origin, raw and fruit and vegetable. A mandatory daily ingredient should be cereals - cereals, brown bread. They are a source of B vitamins necessary for the normal functioning of the nervous system, hematopoiesis, and healthy hair and skin. Fatty and fried, smoked, salty, and sweet foods should be excluded from the diet; animal fats should be replaced with vegetable fats.
To restore the activity of the glands and the chemical composition of sebum, periodically take vitamin complexes. They replenish the deficiency of essential substances and perfectly support the body. Essential for hair are vitamins A, E, C, B and minerals - sulfur, zinc, iron, calcium, silicon, etc.
Hair care plays a big role in the production of sebaceous glands. For oily hair, you need to choose the right shampoo. It is better to give preference to herbal shampoo. For oily hair, use the balm carefully and do not apply it close to the roots. It is better to wash your hair with warm water and rinse with cool water. For rinsing, you can use cool herbal infusions (chamomile, yarrow, mint). They perfectly tighten pores, moderately dry out the scalp and reduce the activity of the sebaceous glands.
It is worth noting that frequent hair washing contributes to increased sebum formation, so if possible, it is better to take time and wash your hair no more than twice a week.
If your hair is oily, it is important to dry your hair properly after washing. In order not to provoke the activity of the glands, it is better to use a hairdryer at a far distance from the hair or choose a cold air mode.
Usually, saturating the body's cells with water, vitamins and minerals, as well as proper hair care, is enough to gradually restore the activity of the nervous, endocrine system, metabolism, as well as the function of the sebaceous glands.
Oily hair causes a lot of trouble: choosing a shampoo for it is not easy, and it requires a lot of attention. The main problem is that by the evening the curls washed in the morning sadly hang in dull, greasy strands. It is not surprising that women are not satisfied with this situation and are constantly worried about the question of how to cure oily hair at home.
Characteristics of oily hair
Strange as it may sound, strands that quickly become oily do not always belong to the oily type. This is the main reason why shampoos designed for oily hair are ineffective. Before deciding what kind of treatment to treat your oily hair, you need to make sure that it is not a mixed or other type.
You can be guided by the fact that if previously hair of a normal type was curls that did not become dirty for five to seven days, in our time, due to climate change, ecology, and other environmental factors, strands began to become dirty more often. Therefore, it is generally accepted that hair is of normal type if it remains clean for about three to four days.
Another factor that needs to be taken into account when diagnosing your hair type at home is that if you use styling products, your curls will become greasy by the evening. In this case, you should not assume that the curls are of the oily type and it is advisable to purchase shampoo for damaged, colored or other hair, based on the condition of the hair.
Based on this, hair that needs to be washed by the end of the first or second day is classified as oily type. Such curls very quickly lose volume, become greasy after a couple of hours, and stick together into strands. The main reason is disruption of the sebaceous ducts, which begin to produce sebum in too large quantities.
The fat found at the roots clogs the pores of the skin, blocking the supply of oxygen, water and other elements necessary for the normal development of the hair shaft to the hair follicles. Dead skin particles that are located in the upper layer of the epidermis stick together and form dandruff, which also blocks the flow of oxygen to the scalp.
As a result, the hair begins to become oily very quickly, and the hair shafts become thinner and fall out due to lack of nutrition. Therefore, for such curls, ordinary care is not enough and it is necessary to develop a plan on how to deal with oily hair and provide it with proper care.
Main reasons
Before you can get rid of oily hair at home, you need to determine the cause of the problem. During puberty, the appearance of oily strands is associated with hormonal changes in the body, when the sebaceous glands activate their work. This goes away with age, but to normalize the functioning of the sebaceous glands, the hair and scalp need appropriate care.
If by the age of twenty-five to thirty the problem has not been resolved, this may indicate serious problems in the body, so it is advisable to contact an endocrinologist, who, after diagnosis, will prescribe treatment.
Very quickly, curls can become oily due to a scalp disease, for example, oily seborrhea. Usually the disease is accompanied by hair loss, itching, dandruff and even the appearance of pustules. This situation can be successfully dealt with by consulting a specialist and undergoing a course of treatment.
Sometimes the reason why strands quickly become greasy is due to poor nutrition.
In this case, you should avoid sweets, fatty foods, flour, smoked foods, alcohol, and coffee, as they disrupt metabolism, and consult a nutritionist about the best diet for your body. But if oily hair was inherited from your ancestors, it is unlikely that you will be able to completely get rid of the problem; such curls will need appropriate care throughout your life.
What to do with greasy strands
When the question arises about what to do with oily hair, first of all, you need to take into account that washing your hair every day is not recommended: this will not reduce the active work of the sebaceous ducts, and will negatively affect the hair shafts. Curls should be washed every two to three days in the morning (at night the sebaceous glands are most active) with a specially designed shampoo.
You only need to wash your strands with warm water: hot water is not suitable, as it promotes the production of sebaceous fat. If you have long hair, the strands need to be soaped at the roots; the ends will be washed well when washing off the foam. 
For oily strands, transparent products are suitable: a creamy consistency is not suitable. It is desirable that the shampoo contains vitamins B, E, A, and plant extracts. Shampoo with tar or zinc is useful for greasy hair: it dries the skin, removing excess sebum from it.
When using balm, foams and gels at home, you must choose a product designed for oily curls, otherwise it will weigh down the strands. They should not be applied to the roots, only to the strands. To rinse your hair, it is advisable to give preference not to store-bought, but to folk remedies, for example, a decoction of oak bark.
Brushes are not suitable for combing greasy hair, as they disperse oil along the entire length. Therefore, it is better to use a comb, preferably made of wood. The strands need to be combed very carefully so as not to scratch the skin. Excessively intense movements activate sebum production. You need to clean your comb constantly; if they were made from natural materials that absorb grease well, change them more often.
Since oily skin at the roots tends to irritate, there is no need to blow-dry your hair on a hot setting (if possible, it is better to let the curls dry on their own). It is undesirable to do tight hairstyles or pin strands with metal hairpins.
Nutrition
Proper nutrition is of no small importance when caring for and treating sebaceous strands. It is imperative to limit the consumption of fatty, spicy, overly salty and sweet foods. Instead, it is advisable to give preference to dairy products, eggs, fruits, vegetables, and oatmeal. It is advisable to take vitamin and mineral preparations containing B vitamins (primarily B1, B5), A, C, as well as sulfur, zinc, and iron.
If oily hair is a consequence of diseases of the digestive system, nervous system and other ailments, the problem must be given attention and the root cause treated. At the same time, you can take medications that normalize the functioning of the sebaceous ducts (you need to keep in mind that these are mainly hormonal drugs).
The effectiveness of masks
Of no small importance in the treatment of sebaceous strands at home are masks prepared from decoctions and other traditional medicine, which dry the skin at the roots and normalize the activity of the sebaceous glands. Care with these products does not require large investments, they are always at hand and are very effective. Healing masks from folk remedies are recommended to be applied to the roots, then put on a plastic cap or bag, wrap with a terry towel, leave for the time specified in the recipe, after which rinse.
One of the most popular folk remedies for caring for sebaceous strands at home is mustard, which reduces sebum production and activates blood microcirculation in the scalp. To prepare the mask, you need to dissolve two tablespoons of the powder in a glass of boiling water, then add more boiling water to make a liter.
When the water has cooled to an acceptable temperature, wash your hair with the solution, then rinse with warm water or a herbal decoction. To do this, mint, burdock, thyme, linden, birch or yarrow are diluted with water (10 g of dry herb per 100 ml of water), and cooked over minimal heat for about ten minutes, after which they are infused and filtered for two hours.
Potatoes are a good way to rid strands of excess greasiness. To do this, grate two raw potatoes, squeeze out the juice, mix with a glass of kefir, apply to the roots and scalp. Keep for half an hour or forty minutes.
Another traditional medicine suggests using an infusion of aloe juice. To do this, finely chop 5-6 leaves of the plant, pour in 100 g of vodka and leave for a week in a dark place. The product can be added to masks or rubbed into the skin at the roots of the hair before washing your hair.
The yolk diluted with a teaspoon of cognac and the same amount of water helps to normalize the activity of the sebaceous ducts. Rub the folk remedy into the roots, after a quarter of an hour, rinse with shampoo. If you don’t have a skate, you can mix two yolks with two tablespoons of natural honey. The mask is kept for two to three hours (overnight is possible), after which it is washed off. After some time after proper care, the strands begin to become less oily and become very healthy and beautiful.
