Weakened heart muscle. Diseases of the heart muscle. What to do if the patient has pain associated with myocardial infarction

Edema

Dyspnea

Chronic heart failure- a decrease in the contractile function of the myocardium, caused by the development of dystrophic changes in the heart muscle. As a result, the blood supply to the body is disrupted. In other words, with heart failure, the work of the heart as a pump that ensures normal blood circulation is disrupted.

The causes of the onset and development of chronic heart failure are: ischemic disease, heart defects, hypertension, diffuse lung diseases, less often - myocarditis, myocardial dystrophy, myocardiopathies.

Forms of heart failure.

According to the nature of the course, the disease is divided into three types:

Left ventricular failure. Occurs with cardiosclerosis, hypertension, with insufficiency of the mitral or aortic valves, with a heart attack in the region of the left ventricle. Patients are concerned about shortness of breath (first during exercise, and then at rest), cough, asthma attacks (the so-called cardiac asthma), dizziness, congestive changes in the lungs, tachycardia.

Right ventricular failure. Appears against the background of diseases such as pneumosclerosis, emphysema, tuberculosis, i.e., in cases where the right ventricle has to overcome increased resistance, pushing blood into the pulmonary circulation. The main symptoms: swelling of the jugular veins, high venous pressure, dropsy (ascites), liver enlargement, ness. Edema appears first on the feet, legs, then all over the body.

Complete heart failure. At the same time, all the symptoms of left ventricular and right ventricular failure are present, expressed to a greater or lesser extent.

Help the heart find "sufficiency"

In the "conditions" of heart failure, even the usual amount of table salt that comes with food is harmful to the body: its excess is created, which leads to a rapid increase in edema. Therefore, treatment should begin with a significant restriction of salt and with a decrease in physical activity, continuous drug therapy for heart failure, which should become a barrier to prevent its recurrence.

How can traditional medicine help the heart to find “sufficiency”?

In the diet of therapeutic nutrition must be present onion and juice from it to stimulate the cardiovascular system.

Tibetan medicine as a therapeutic dietary product recommends cottage cheese.

With edema caused by cardiovascular diseases, it is recommended to introduce into the diet fresh cucumbers because this vegetable has diuretic properties. Don't forget about tomatoes(including juice), which are useful in diseases of the cardiovascular system.

Assistance can be taken to reduce shortness of breath lemon balm.

Infusions and decoctions are prepared in proportion:

1 part dry plant material to 10 parts water. Drink 1 tbsp. 3-4 times a day.

For all heart diseases (except organic defects) it is useful floral natural honey which gives strength to the heart. The glucose and fructose contained in it are essential nutrition for the heart muscle. Honey should be taken in small portions (1 teaspoon or 1 tablespoon two or three times a day) with milk, cottage cheese, fruits and other products. With a weakened heart muscle, it is very useful to combine honey with foods rich in vitamins, especially vitamin C, a decoction of rose hips.

(Pour 1 tbsp of dry fruits with 2 tbsp of boiling water, boil for 10 minutes, cool, strain, add 1 tbsp of honey. Drink 1/4-1/2 tbsp. two to three times a day. Drink store in a tightly sealed container).

The presence of a large amount of iron and potassium determines the value apricot for those suffering from cardiovascular insufficiency.

Both fresh and dried fruits are useful.

Nuts, raisins, cheese. It is advisable to use them daily - it strengthens the heart muscle, relieves overwork and headaches.

Good to eat viburnum berries with seeds, drink a decoction of fruits (1 tablespoon of berries pour 1 liter of hot water, boil for 8-10 minutes, strain, add 3 tablespoons of honey, drink 0.5 tablespoons three to four times a day).

Prepared Valentina SHALIVSKAYA .

Vitamin blend for the heart

500 g dried apricots, 500 g honey, 500 g nuts (peeled), 500 g raisins, 2 lemons (with peel).

Skip dried apricots, nuts, raisins, lemons through a meat grinder. Add honey heated in a steam bath, stir the mixture. Put in refrigerator. Take 1 tsp. three times a day for 30 min. before meals.

(Galina IVANOVSKAYA, Mogilev.)

foxglove purple

One of the leading "heart" plants for the treatment of heart failure is foxglove purple.

Purple foxglove is a biennial herbaceous plant of the Norichnikov family, up to 100–120 cm high. In the second year, the leaves are harvested 1–2 times and the seeds are harvested. The leaves are cut in dry sunny weather without petioles, leaving the central ones. On biennial plants, the rosette leaves are cut off with a knife, and the stem leaves are cut off. Dry the raw material immediately after collection, preferably in the attic, spreading it in a thin layer. Seed collection begins with browning and drying of one third of the boxes. The stems are cut, ripened, threshed and the seeds are finally cleaned by sifting through a sieve. Store them in a dry glass jar, shelf life - up to 3 years.

Digitalis preparations are used in severe forms of heart failure against the background of heart defects, myocardial infarction, cardiosclerosis, myocardial dystrophy, atrial fibrillation, sismal tachycardia, valvular defects, etc. They increase the strength of heart contractions, reduce congestion, swelling, shortness of breath, slow down the pulse, increase blood flow and diuresis, reduce venous pressure, restore tissue blood supply and normal tissue respiration. Digitalis glycosides have the ability to accumulate in the body, so preparations from it should be prescribed by a doctor.

In folk medicine, powder from dry leaves is usually taken at 0.05-0.1 g two to three times a day before meals. The highest single dose for adults is 0.1 g, the daily dose is 0.5 g. After a 2-week intake, a 3-week break is taken to avoid the appearance of toxic effects.

(Evgeny CHERNOV, herbalist, Tambov.)

Your heart assistants

Take motherwort herb, hawthorn flowers, cudweed grass, mistletoe leaf (evenly divided). 4 tbsp crushed mixture, brew 1 liter of boiling water. Strain after 8 hours of infusion. Infusion drink 0.5 tbsp. three times a day one hour after meals.

(Vitaly GAVRILOV, Novgorod.)

For severe heart pain, take 1 tsp in your mouth. diluted with water valerian tinctures(or a mixture of tinctures of valerian and hawthorn, Zelenin drops), hold in your mouth for 5-7 minutes, and then swallow.

(Olga KISELEVA, With. Wed Ikorets, Voronezh region)

Strengthening the heart muscle

Mix 2 parts calendula flowers and 1 part lingonberry leaf. 1 tbsp pour this collection into a thermos and pour 1 tbsp. boiling water. In the morning, strain and drink 1/3 tbsp. three times a day for 20 minutes. before meals.

The wisdom of this recipe lies in the fact that calendula will calm the nervous system, cleanse and strengthen blood vessels, lingonberry leaf - kidneys, which means that the work of the heart will improve, which depends on the good functioning of blood vessels and kidneys.

(Marina YERMILOVA, Rostov region)

red clover

Recently I met my old friend Stepan. He began to complain that he was tired of taking medicine. We walked around his site, and I found there red clover. Stepan bent down, trying to pull out the clover. “Wait,” I said. - Red clover is an excellent remedy for edema of cardiac or renal origin. Here he will help you.”

Narwhal 100 g of clover heads, put them in boiling water (0.5 l), boiled for 20 minutes, insisted for 2 hours, strained. I added 1 tsp there. honey. “Drink this decoction for a day in three doses,” I tell him. A friend drank a few days, and the swelling disappeared.

Stepan asked: “What else is treated with meadow clover”?

It effectively helps with atherosclerosis. The flowers contain flavonols, carotenoids, vitamins B 1 , B 2 , C, carotene, organic acids. Useful clover tea with blackcurrant leaves (1:1) with honey as a vitamin remedy.

Candidate of Medical Sciences, phytotherapeutist Nikolai Dannikov advises drinking red clover infusion at the rate of 1 tbsp. flowers with leaves per 1 tbsp. boiling water. Infuse for an hour and drink 1/4 tbsp. with honey for 20 min. before meals.

Such an infusion helps to restore strength after hard work, nervous stress.

(Bernard DUKHNEVICH, Moscow city.)

Kohl "motor" is weak

Raw materials and preparations obtained from spring adonis, are used for chronic heart weakness and especially for weakness accompanied by impaired conduction function, with cardiac neuroses, cardiac disorders, Graves' disease, as well as with kidney diseases with manifestations of insufficiency of the cardiovascular system. Use hot infusion.

Arnica useful in angina pectoris, cardiac weakness of various origins. Apply a tincture of 70% alcohol (1:10) or an infusion of flowers.

In folk medicine of Uzbekistan barberry fruits eat 50 g three to four times a day to strengthen the heart muscle.

10 g of flowers with hawthorn leaves insist 10 days in 100 ml of vodka or 70% alcohol, filter, store in a dark glass container. Take 20-30 drops with water three times a day for 30 minutes. before meals for 20-30 days.

Apply with a functional disorder of cardiac activity, cardiac weakness, angioedema, insomnia in heart patients, hyperthyroidism with tachycardia, initial forms of hypertension, atherosclerosis. It reduces the excitability of the central nervous system, tones the heart muscle, enhances coronary cerebral circulation, eliminates arrhythmia and tachycardia, lowers blood pressure, relieves shortness of breath. To strengthen the heart, it is good to regularly take hawthorn in any form.

Baths with valerian decoction serve to calm the heart and the entire nervous system; they are especially recommended for nervous heart suffering, weakness of the heart and nerves, and convulsive conditions of the heart. Such baths reduce and regulate the number of heart beats and lower blood pressure. For a full bath, 0.5 kg of valerian root is required.

To strengthen the heart muscle, it is useful to eat cardamom and nutmeg.

With a weak heart (interruptions, fading, etc.), a life-giving remedy for strengthening it is peppermint or spearmint.

1 tsp dry leaves or powder of this herb brew 1 tbsp. boiling water, cover and leave for 20 minutes. Then strain and drink on an empty stomach. After half an hour you can have breakfast. And so day after day for a long time.

Helps in the treatment of heart disease and a raw vegetarian diet, drinking plenty of raw vegetable juices.

cucumber juice strengthens the heart and blood vessels.

Daily intake of one cup of infusion prepared on red capsicum(0.25-0.5 tsp of pepper per cup of boiling water), strengthens the heart muscle, stimulates blood circulation, reduces cholesterol, harmful deposits in the veins and arteries.

In folk medicine motherwort used in the weakening of cardiac activity, neurosis of the heart. Most often, freshly squeezed juice is used, 30-40 drops dissolved in water, half an hour before meals 3-4 times a day.

pine needles(collected at any time), along with twigs and cones, pour cold water and boil for half an hour, leave for 12 hours.

Baths with this extract have unique properties - they soothe, strengthen the nerves and the heart.

Juice from mulberry fruits black drink 1 tbsp. 3 times a day for atherosclerosis, myocardial dystrophy, coronary heart disease, atrial fibrillation, extrasystole.

(Alexander SUKACH, g, Gomel.)

Hawthorn will help

To have a healthy heart means to force the capillaries to contract intensively. This is the essence of the treatment of heart disease.

People with a sick heart should reinforce an exhausted body with an infusion of dried hawthorn fruit: 1 tbsp fruits brew 1 tbsp. boiling water and let it brew for 2 hours in a warm place.

Strain. Daily dose - 0.5 tbsp. three times a day before meals.

With atrial fibrillation, juice squeezed from hawthorn berries helps. It should be drunk three times a day, 50 ml with 1 tbsp. honey.

Hawthorn, as a "heart helper", has no rivals with equivalent healing properties. It is also prescribed for functional disorders of cardiac activity, and for angina pectoris, tachycardia, atrial fibrillation, and even for Graves' disease.

I consider the following to be the best mixture that nourishes the heart muscle: dry rose hips, red mountain ash, hawthorn, viburnum, raisins and dried apricots - in equal quantities. Use the same container for measuring. 1 st. collection, pour 1 liter of boiling water, insist in a thermos overnight. Drink during the day instead of tea. You can take a long time.

(Leonid Shpak, herbalist, p. Lysche, Volyn region)

Affairs of the Heart

We do not remember our heart if it is healthy, and we begin to worry only when the first signs of illness appear - pain, shortness of breath, palpitations. If you do not take care of your heart for a number of years, if it constantly works with overloads, then over time it begins to fail. This problem also affected my mother. Validol, nitroglycerin and other pills go into the "battle" in such cases.

But any medicine is a whip for the heart. And if the horse is driven with a whip all the time, how long will it last?

Since my heart declared itself, my mother has been trying to adhere to the principles: do not overeat, do not abuse fatty foods, but lean on vegetarian dishes, drastically limit salt, avoid stressful situations, observe a work and rest regimen.

Mom also uses folk remedies that help without fail. In the morning every day she prepares her medicine for the whole day: she takes a small piece of bread, cuts it into 4 parts and drops 2-4 drops of valerian tincture on each part. Every four hours he puts one piece in his mouth. Chew, hold for a few minutes in the mouth, then swallow.

It is also useful for cores to inhale odors. Mom in the country walks in the morning and in the evening before going to bed among the trees and enjoys the aroma of lilac, hawthorn, poplar.

A very tasty folk remedy: cut lemons into circles, pour honey over them, hold for a week and eat a dessert spoon 3 times a day to maintain the heart.

You need to take care of your heart and constantly assure yourself: I am a healthy person, I am sure of everything, and my heart is healthy!

(Marina VIDAKOVA, city, Novomoskovsk.)

To strengthen the heart muscle

To do this, you need to chew periodically lemon peel, rich in essential oils, which will improve heart function. Another excellent heart remedy is to put one large chopped clove of garlic on brown bread and lightly salt, such a “sandwich” should be eaten on an empty stomach.

These supplements in the diet will not only strengthen the heart muscle, but also the nervous system, help relieve headaches and overwork.

(Evgenia Vakhrusheva, Neftekamsk.)

To make the heart stronger

This tool helps to strengthen the heart muscle. The recipe has been tested by more than one person and is very healthy. Treatment is desirable to carry out 2 times a year - in spring and autumn.

3 art. Rinse cranberries, dry and mash. Rinse 1 kg of raisins, dry and add to the cranberry mass. The last component of the drug is 400 g of honey. Mix everything and put in a dark place for 10 days. In the future, store in the refrigerator, take 1 tablespoon in the morning on an empty stomach until the healing mass is over.

(Ekaterina SHLAKOVSKAYA, Pinsk.)

From palpitations and edema

Prepare a decoction of common bean pods: pour 30 g of dry chopped raw materials into 300 ml of hot water, simmer for 15 minutes, strain and take 1/3 tbsp. three times a day for 30 min. before meals.

Nature is to help

Parsley. Wash and chop 800 g of parsley, put in an enamel pan. Pour fresh homemade milk (1.5 l). Put in the oven or on the stove and let the milk melt to half the original volume. Strain. Drink 2 tbsp. every hour until the infusion is over. This folk remedy helps to relieve swelling even when the official medicine is no longer able to help.

Pumpkin and juice from it help relieve swelling (mainly of cardiac origin).

Decoction of stalks of cherries: 1 tbsp stalks brew 0.5 l boil ka, insist 1 hour, strain. Drink 150 ml three to four times a day. Helps with edema of any origin.

Calendula. 2 tsp crushed flower baskets pour 500 ml of boiling water. Leave for 1 hour. Drink 1/2 tbsp. two or three times a day. Calendula slows down the rhythm of heart contractions and enhances the work of the heart muscle.

kidney tea(orthosiphon). 2 tbsp herbs pour 300 ml of boiling water, boil in a water bath for 15 minutes, cool at room temperature for 45 minutes, strain. Drink warm in 1/2 tbsp. three times a day for a long time (up to 6 months) with weekly monthly breaks. The effect of kidney tea increases if it is taken in combination with horsetail grass, lingonberry leaves, birch leaves.

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What are the risk factors for heart disease?

In addition to the main causes that can cause the development of a particular cardiac disease (genetic disorders, heart defects, kidney pathology in hypertension, and others), the doctor needs to be aware of the risk factors for the development of cardiovascular diseases and assess the degree of risk in each individual patient. The patient, for his part, also needs to keep these factors in mind, and do not forget that most of them can be easily corrected, and in their absence, the heart will remain healthy, strong and hardy throughout life.

The main generally accepted factors that can cause adverse effects of cardiac diseases, and, in particular, significantly increase the likelihood of developing acute myocardial infarction and sudden cardiac death, include the following:

• Gender and age have a direct relationship with the development of cardiac pathology - most often it affects men over 40 years old. In this group of patients, special attention should be paid to possible changes in fat (hymercholesterolemia) and carbohydrate metabolism (diabetes).
• Increase in body mass index up to obesity (above 30 kg / m2), especially in combination with elevated blood cholesterol levels (above 5.0 mmol / l) contributes to the deposition of atherosclerotic plaques in the inner wall of the arteries, which is most significant for the aorta and for the coronary (heart-feeding) arteries.
• Diabetes leads to a negative effect of excess glucose on the intima of the vessels, which, in combination with atherosclerosis, negatively affects the integrity of the vascular wall from the inside.
• arterial hypertension It is characterized by increased vascular tone, which leads to disruption of the blood supply to the internal organs and to the constant hard work of the heart.
• Bad habits- alcohol and smoking contribute to damage from the inside of the inner lining of blood vessels (intima).

What preventive measures will help strengthen the heart?

Everyone knows that a healthy heart is the key to a long, happy and, importantly, quality life. Qualitative in this case means the existence of a person not only without unpleasant subjective symptoms, but also without the need to depend on daily medication for any heart disease. In order to strengthen the heart muscle and keep it healthy for many years, it is enough to regularly follow a number of simple rules regarding a person’s lifestyle. This is called the prevention of cardiac diseases. Primary prevention is distinguished, aimed at preventing risk factors for heart pathology, as well as secondary, aimed at preventing complications in an already developed disease.

Let's start with the first concept:

So, primary prevention in cardiology, which allows you to strengthen the heart, is based on the following components - modification lifestyle, correct and rational food, as well as adequate physical activity. It makes sense to talk about each of them in more detail.

Lifestyle Correction

A person who thinks about his health in general, and about strengthening the heart in particular, should understand that rejection of bad habits - the most important aspect in reducing the risk of developing cardiac pathology. So, smoking and alcohol cause an increase in heart rate, or tachycardia, and with constant tachycardia, the human heart experiences an increased need for oxygen, which is delivered to them through the coronary arteries. At the same time, the coronary arteries can already be changed due to atherosclerosis or diabetes mellitus. Therefore, the blood supply and oxygen supply to the heart of a smoker and abusing alcohol suffers, which leads to myocardial ischemia and can sooner or later cause an acute heart attack.

plays an important role in the health of the body exclusion of stressful situations in everyday life. The modern pace of life of people, especially residents of megacities, is often accompanied by a high psycho-emotional load. Hans Selye also proved that stress has an extremely negative effect on the human body. And constant stress, repeated from day to day, leads not only to disruption of the adrenal glands, but also has a direct effect on the activity of the heart and blood vessels due to a significant release of adrenaline and cortisol into the blood, which contribute to an increase in heart rate and, accordingly, tachycardia. First - sinus, and as the weakening of the myocardium and microelement deficiency - more serious forms of arrhythmias. In addition, there is a high risk of developing stress-induced diseases, including diabetes mellitus and some autoimmune processes. That is why, at present, many large companies use psychological relief rooms and conduct receptions of a full-time psychologist. If the patient does not provide for these activities at work, he should visit a psychologist or psychotherapist to create psychological comfort and maintain mental health.

Organization of the daily routine It was not in vain that it was widely promoted back in Soviet times. During sleep, the heart rate slows down and the breathing rate decreases. Skeletal muscles that are at rest during sleep require less blood and oxygen, which makes it easier for the heart to work and the heart muscle to experience less stress.

Therefore, to strengthen the heart muscle, a person should sleep at least eight hours a day. And athletes involved in physical exercises - even more, to achieve a full recovery of all body systems, incl. heart muscle.

Balanced diet

Proper nutrition should not be confused with heavy, debilitating diets, with which the patient brings himself to severe starvation, and after a short time begins to eat everything again. A healthy diet means eating healthy foods that are balanced in terms of the amount of proteins, fats and carbohydrates. At the same time, “harmful” food is excluded, and the food intake should be regular, preferably at the same time, at least four times a day. The last meal is at least 4 hours before the night's rest.

Due to the fact that an excess of "bad" cholesterol is deposited in the walls of blood vessels and leads to the development of atherosclerosis and blockage of their lumen, it is necessary exclude and limit the following foods:

• Fast food, instant food, and any other high in animal fat, sugar and high glycemic index,
• fatty meats,
• Fried dishes, fried in lard, butter,
• Salinity, smoked products, spices,
• Confectionery,
• The consumption of egg yolks is limited to 2-4 per week.

Food items such as:

Regarding patients with a predisposition to cardiac diseases or with an existing pathology, we should separately mention the restriction of daily salt intake (no more than 5 grams) and the amount of fluid you drink (no more than 1.5-2 liters).

Of course, it will be quite difficult for many patients to immediately give up their usual diet when they want to eat more satisfying and larger foods. But it is still necessary to rebuild, because, even despite the absence of symptoms from the heart, the patient himself forms in his body a predisposition to cardiac pathology. For example, patients with diabetes have long been taught to think that diabetes is not a disease, but a way of life. It should also be the case for patients seeking to keep their heart healthy - they should clearly understand that lifestyle correction comes down to properly organizing their daily routine and comparing it with regular meals at the same time. And food should be not only healthy and healthy, but also varied and tasty, otherwise, such events will be perceived by the patient as a painful diet.

What foods are the most beneficial for the cardiovascular system?

1. Nuts. This product contains a balanced amount of vitamins and microelements that allow you to strengthen not only the heart and blood vessels, but the whole body as a whole. The first place is firmly occupied by walnuts, the second in terms of the content of omega-polyunsaturated fatty acids, which contribute to the normalization of cholesterol metabolism, is almonds. With caution, people with an allergic predisposition should use nuts.
2. Berries and fruits. Most useful for the heart are pomegranate, apples, grapefruit, strawberries, currants, raspberries, cherries, cherries and rose hips. The beneficial effect of the juice and fruits of these plants is due to the high content of vitamins, potassium, magnesium and iron in them.
3. Lean meat and fish(cod, tuna, sardine, veal, turkey) are rich in protein and B vitamins. Fatty fish of “noble breeds”, in particular, the salmon family, in turn, are rich in omega-3 fatty acids, which contribute to better absorption of the so-called . "good cholesterol" (HDL) and excretion of "bad cholesterol" (LDL).
4. Vegetables. Avocados and, for example, pumpkin seeds are also rich in omega-3 fatty acids. In turn, an excess of "bad" cholesterol can be leveled within a few months from the start of a balanced diet. Onions, garlic and broccoli contain trace elements that contribute to the normalization of vascular tone (lowering high blood pressure), as well as the proper contraction of muscle tissue cells.
5. Cereal and grain products. Oats, buckwheat, wheat, rice, wholemeal bread are a storehouse of valuable B vitamins necessary for the normal functioning of all internal organs, including the heart.

Video: Channel 1 about foods that are good for the heart

Physical activity

Physical activity for a healthy person should be moderate, especially if a person has not previously been involved in sports or physical education, and suddenly decided to start doing it. The heart must be subjected to a feasible load. It is enough to start with a little exercise in the morning. Then add light jogging, swimming in the pool, playing sports. As a base for the exercise, it is recommended to perform the following: squats, swings with arms and legs, side bends, push-ups, abdominal exercises, stretching.

As an optimal example, beginners who begin to actively engage in sports without cardiac pathology can recommend aerobic so-called. cardio loads in reasonable quantities. With an increase in training time based on endurance, heart rate and well-being. Elliptical trainers, jogging, on the track are best suited for this. It is important that for effective training, you need to choose not extreme loads, but longer, but “feasible” ones. In this case, the pulse should be in the “aerobic zone” - best of all between [(190 beats / min) minus (age, years)] and [(150 beats / min) minus (age, years)]. Those. for a 30-year-old person, an effective and relatively safe zone for strengthening the heart muscle is from 120 to 160 beats per minute. (It is best to take lower-middle values, i.e. 120 - 140 beats / min, especially with insufficient fitness).

People with a healthy heart who are already professionally engaged or doing regular exercises in fitness centers or gyms should draw up an exercise program individually with the help of a trainer, and increase it in doses and gradually.

As for the activation of a patient with already existing cardiovascular diseases, it should be carried out only after consulting a physiotherapy doctor.

Video: examples of gymnastic exercises to strengthen the heart

Video: Example of Opinion/Practical Experience on Athlete's Heart Training

Does it make sense to take pills?

Medications for primary prevention, that is, to affect a healthy heart, are in principle not required. However, as prescribed by a doctor, patients with existing chronic diseases of other organs (bronchial asthma, diabetes mellitus, pyelonephritis) you can recommend the intake of trace elements - potassium and magnesium, which are contained in the preparations asparkam, magnevist, magnerot, panangin, magnelis forte, etc.

A healthy person should not lean on drugs, a full-fledged diet and preventive courses of taking ordinary vitamins twice a year are enough (the Alphabet line, Undevit, Complivit, etc.).

In case of insufficient intake of substances necessary for work, maintenance of health and regeneration of the heart muscle with food (for example, amino acids), such conditions can be corrected by prescribing dietary supplements, sports and special nutrition. However, the best option is to get everything you need as part of a balanced diet.

In any case, the optimal solution for healthy people who want to "strengthen the heart" with the help of vitamins, mineral supplements and dietary supplements is an individual consultation with a cardiologist and a laboratory determination of the level of microelements in the blood, followed by the appointment of the necessary substances, best of all - not in tablets, but in the form of a supplement. diet with foods rich in them.

Video: An example of an opinion on the use of more serious cardiac drugs by athletes

(!) We do not recommend uncontrolled intake of any cardiac drugs without a doctor's prescription!

But certain drugs for secondary prevention, that is, people with pre-existing heart disease or with a burdened premorbid background (obesity, hypercholesterolemia, hypertension, heart defects, cardiomyopathy), often must be taken. So, in patients with hyperlipidemia (hypercholesterolemia), even without clinical manifestations, it is mandatory to take statins (! in case if half a year it was not possible to correct the level of cholesterol in the blood only with the help of a diet).

In patients with ischemia, it is mandatory to take nitrates and beta-blockers (bisoprolol) in order to reduce the frequency of pain attacks and reduce the risk of sudden death from cardiac causes. Patients with hypertension must take ACE inhibitors (enalapril) or sartans (losartan) for organoprotective purposes, because these drugs protect the heart itself, blood vessels from the inside, kidneys, retina and brain from the negative effects of high blood pressure.

How to strengthen the heart with folk remedies?

Below are some of the means to strengthen the heart muscle and vascular wall, known to people many decades ago. Belief in their effectiveness is a personal matter for everyone. It is important that patients with existing pathology or those at risk combine alternative methods with the treatment prescribed by the doctor and with his knowledge.

Recipe 1st. Peel and scroll five heads of garlic, mix with the juice of ten lemons and five hundred grams of honey. Take 4-5 teaspoons daily for about a month. (It is believed that such a mixture helps to remove excess bad cholesterol, including already deposited in the arteries).

Recipe 2. Flowers of calendula (marigold) in crushed form, pour a glass of boiling water, leave for 15 minutes, strain and bring the volume to one glass. Take half a cup twice a day for about two weeks.

Recipe 3rd. 4 tbsp. spoons of onion juice mixed with 4 tbsp. spoons of honey. Take 2 tbsp. l. x 4 times a day - 1 month. Prepare a new mixture daily. (This mixture, like the previous one, has a tonic effect).

Recipe 4th(with the "stressful" nature of hypertension). The so-called "talker" - buy at a pharmacy or prepare your own alcohol tinctures of hawthorn, peony evading, valerian, motherwort and corvalol, mix in a larger container and take 15 drops x 3 times a day for a month, and subsequently in stressful situations.

Video: a recipe for strengthening the heart from viburnum berries

Video: Vitamin Blend Recipe for Heart and Overall Health

The use of medicinal plants and the use of folk recipes, both for the purpose of prevention and for the purpose of treatment, should be carried out with extreme caution. Unlike pharmaceuticals, which are tested in multicentre trials, the effect of plants on the human body has been little studied. In most cases, no one can isolate the active substance from the plant and study its absorption, distribution to organs and excretion. That is why the uncontrolled intake of various herbs, infusions, and decoctions without the knowledge of the attending physician can do more harm than good.

How many valves in a human heart Cause heart enlarged

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The direction of blood flow within the main organ of our circulatory system is controlled by valves. Separate fibers of the heart muscle are connected in a network, the walls of their cells are permeable. Due to this, the heart is able to contract rapidly.

What are the diseases of the heart muscle?

Heart disease is a congenital or acquired disease that results in a change in the heart muscle. Depending on the cause, the so-called. idiopathic and specific cardiomyopathies. There are hypertrophic, dilated and restrictive cardiomyopathy.

Hypertrophic cardiomyopathy

Today, mutations in the genes that cause this cardiomyopathy have already been discovered. During the disease, not only thickening of the myocardium occurs, but also a change in its structure: muscle fibers “twist”, become large, acquire strange shapes. The first symptoms of the disease appear in childhood: shortness of breath, chest pain, uneven heart rate. An ultrasound check and an electrocardiogram show abnormal activity of the heart muscle.

Usually the muscle thickens due to heart defects or dilated blood vessels. However, coronary vessels do not grow simultaneously with the heart, which is the reason for insufficient supply of oxygen to the myocardium.

The disease is treated with medicines. Sometimes a patient needs a heart transplant.

Symptoms

• Dyspnea.
• Chest pain.
• Fast fatiguability.
• Cardiopalmus.

Congestive cardiomyopathy

Congestive cardiomyopathy is a common disease of the cardiovascular system. Men are more often affected. The disease can be recognized by the characteristic symptoms of heart failure and heart rhythm disturbances: shortness of breath, wheezing, irregular heartbeat, swelling around the ankles, fatigue; in some cases, pain in the region of the heart and hemoptysis are possible. Congestive cardiomyopathy is usually treated with medications designed to correct abnormal heart rhythms and heart failure.

Dilated cardiomyopathy is manifested by a sharp expansion of all chambers of the heart with a decrease in the contractile function of the left ventricle. It usually occurs simultaneously with hypertension, aortic stenosis, coronary heart disease. The main treatment for this disease is a heart transplant.

In diseases of the myocardium, the risk of embolism increases, therefore, drugs are prescribed that reduce blood clotting. The use of acetylsalicylic acid is especially justified. The disease is severe with frequent death. In some cases, a heart transplant is needed.

With cardiomyopathy, you must follow a special diet recommended by your doctor. It is especially important to limit salt and fluid intake. Required to reduce excess weight.

Restrictive cardiomyopathy

Restrictive cardiomyopathy is extremely rare. The reason is inflammation of the myocardium or a complication after heart valve surgery. At the same time, the muscle itself, its membranes are reborn into connective tissue, the filling of the ventricles with blood slows down. Symptoms of the disease are severe shortness of breath, very fast fatigue, heart failure or valvular heart disease. Restrictive cardiomyopathy is extremely dangerous for children. For treatment, drugs that improve the activity of the heart, and diuretics are used.

Reasons for development

Inflammation of the heart muscle (myocarditis) is focal or diffuse, covering the entire heart muscle, inflammation of the myocardium. Mild forms of myocarditis are more common. However, in severe cases, in places where there were foci of inflammation, scars may remain, which causes a violation of the propagation of impulses through the conduction system of the heart and the occurrence of a heart rhythm disorder. There is a lack of heart function, the heart muscle thickens.

Inflammation of the myocardium causes various diseases. These are usually inflammatory diseases that affect the heart. With active rheumatism, myocarditis is possible. The main cause of myocarditis is bacterial and viral infections, such as tonsillitis, diphtheria, scarlet fever or influenza, as well as toxoplasmosis and trichinosis. In the presence of one of these diseases, bed rest must be strictly observed. In addition, myocarditis can occur with allergic diseases and diseases of the body's immune system. However, the cause of myocarditis is usually unknown. It may depend on the epidemiological situation of the region, for example, in Europe and North America, myocarditis is more often caused by viruses. It is assumed that many viral infections affect the heart muscle, but this is not always manifested by distinct clinical symptoms.

Treatment

Until the inflammation or underlying disease has passed, bed rest should be strictly observed and physical activity should be avoided. Thus, the patient's heart is protected from excessive stress and residual effects. Usually this treatment is sufficient. If myocarditis is caused by a bacterial infection, then antibiotics are prescribed. For example, in case of diphtheria, bacterial toxins are of great danger, so the patient is prescribed an antidote. In case of heart rhythm disturbance, low blood pressure or symptoms of heart failure, drug treatment is carried out.

If, with an infectious disease, the patient develops weakness, irregular heartbeat or other heart rhythm disturbances, then you should consult a doctor. With rapid fatigue, with difficulty breathing during physical exertion, shortness of breath, anxiety, you should also consult a doctor.

With the help of percussion and auscultation of the chest, the doctor will determine the general condition of the main "motor" of the patient. If myocarditis is suspected, an electrocardiogram (EEE) will be prescribed, and a chest x-ray will be taken. When looking at the x-ray, the doctor will determine if blood flow has slowed down due to heart failure. If acute myocarditis is suspected, the doctor will urgently refer the patient to the hospital.

Course of the disease

If during the period of inflammation the heart muscle is not protected, then individual parts of the muscle tissue may die, at the site of death of which scars form. As a result, the rhythm of the heart is disturbed, and sometimes changes occur in the muscle itself. Sometimes, some time after myocarditis, weakness and shortness of breath may occur, associated with the expansion of the chambers of the heart. The course of myocarditis largely depends on the age of the patient. In young children and the elderly, the course of myocarditis with rapid progression and death is possible. In other age groups, the prognosis of the disease is favorable.

In the presence of a cold or infectious disease, bed rest should be observed. In no case do not go in for sports, do not go to the bath or sauna, as this increases the risk of damage to the heart muscle.

Before starting treatment, consult your doctor.

Causes, symptoms and treatment of atrophy of the heart muscle

Definition of atrophy of the heart muscle

Atrophy of the heart muscle develops mainly in people in old age and is called physiological atrophy or involution. Another cause of atrophy is various diseases and adverse factors, this form is called pathological atrophy. There is another name for this disease, namely, brown atrophy, due to the accumulation of a brown pigment, lipofuscin, in the affected cells. Due to this, muscle tissue changes its natural color to brown.

Causes of atrophy of the heart muscle

The reason for the development of atrophy of myocardial cells or myocardial dystrophy is a physiological or pathological decrease in the load on the heart muscle. This process can cover all or several layers of muscle tissue at once and leads to a decrease in the mass of the heart - myocarditis. As a rule, the disease is characteristic of the elderly, but it can also be observed in long-term diseases accompanied by depletion of the body. Senile atrophy is characterized by the addition of atrophy of other organs and systems.

As a result of malnutrition or malnutrition, there is an acute shortage of proteins, carbohydrates, vitamins and various trace elements in the body, which also leads to the development of myocardial dystrophy. In pathological processes of an infectious nature, acute food and industrial poisoning, alcohol abuse and diseases that cause metabolic disorders, tissue respiration changes, which is the main cause of pathological changes in the heart muscle.

Excessive constant physical stress is also considered an important factor in the development of myocardial atrophy, especially in young people. Due to the increased consumption of the reserve capabilities of the muscles, their rapid wear occurs. Atrophy of the heart muscle may be the result of such a common disease as cardiosclerosis. Especially in the stenosing variant, when, against the background of increasing atrophy of the heart muscle, oxygen starvation of tissues and a violation of metabolic processes are noted.

As a result, instead of muscle fibers, small scars are formed from the connective tissue, gradually replacing the myocardium, the normal blood flow and blood supply to the vessels of the heart are disrupted. Such changes lead to a weakening of the contractile function of the heart muscle and the development of heart failure.

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Symptoms of the development of atrophy of the heart muscle

Atrophy of the heart muscle (myocardial dystrophy) is a non-inflammatory disease characterized by a violation of metabolic processes in cells, a decrease in myocardial contractility and a decrease in the efficiency of nutrition of the heart muscle.

Due to a violation of the contractile function, the normal blood circulation of the myocardium is disturbed. The patient begins to be disturbed by pain in the region of the heart, peripheral edema of a transient nature appears, disappearing after a night's rest, discomfort in the chest, fatigue, drowsiness. Heart failure increases gradually: the first symptoms are peripheral edema and shortness of breath with heavy exertion. As the disease progresses, symptoms increase, swelling becomes permanent, and shortness of breath and palpitations are present even at rest. Patients complain of increased cough with a large amount of sputum, especially in the evening, severe weakness, impaired performance. The clinical picture differs in different patients due to the causes of myocardial atrophy and the presence of concomitant diseases. If the process is compensated, then symptoms may not appear for several years. The onset and development of the disease can begin at any age.

Diagnosis of atrophy of the heart muscle

To evaluate the work of the myocardium, to detect scar formations, changes in the size and shape of the heart, to check the contractile function, you can use an ultrasound of the heart. An electrocardiogram shows changes in heart rate, post-infarction conditions, and complications.

Treatment of atrophy of the heart muscle

If changes in the myocardium are of an age-related nature, then the treatment is supportive and symptomatic. In the presence of a history aggravated by various diseases or factors leading to the development of atrophy of the heart muscle, first of all, therapy will be aimed at treating the underlying disease. Symptomatic therapy is carried out to improve metabolic processes in the heart muscle. Rest, restriction of physical activity and proper, nutritious nutrition are also recommended.

At the initial stage, all these processes are reversible, with timely proper treatment, it is possible to restore the normal structure and function of the myocardium.

Muscle atrophy is a serious disease that leads to a decrease in volume and transformation of muscle tissue. Thinning of muscle fibers can lead to a limitation of motor activity, and even to complete immobilization of the patient. Most often, the disease develops with an inactive lifestyle, various injuries, pathologies of the joints, disorders of the nervous system.

Atrophy of the muscles of the vagina is characterized by a slow thinning and, often, inflammation of the walls of the vagina as a result of a decrease in the production of sex hormones, estrogens, in the body of a woman. Basically, the disease develops during menopause, as a side effect of special treatment for cancer of the female reproductive system.

Atrophy of the muscles of the face is a fairly rare disease that occurs mostly in women and most often in adolescence or childhood. The causes of the onset and development of the disease have not yet been sufficiently studied, but it is believed that this is one of the forms of scleroderma that has developed as a result of a traumatic or infectious lesion.

For the development of muscle atrophy, the predisposing causes are: professional factor (constant overstrain during heavy physical labor), arthrosis of the wrist joint, endocrine pathology - obesity, diabetes mellitus and thyroid disease.

The information on the site is intended for familiarization and does not call for self-treatment, a doctor's consultation is required!

Drugs that strengthen the heart muscle, folk recipes for treatment and prevention

Like any organ, the heart during its life experiences a range of undesirable effects that can weaken the contractility of the heart muscles.

Features of the structure and work of the heart

The circulatory system is considered in the human body as a transport system. Through the blood vessels, like steamboats along the river, they carry nutrients and oxygen, taking waste substances in return. The heart, in fact, a pump, is the natural force that ensures the movement of this internal environment of the body in the right direction and at a sufficient speed. This function is determined by the special structure of the muscle that forms this organ.

Such tissue is called striated cardiac tissue due to the fact that it is formed by two types of contractile proteins that provide long-term performance. The walls of the heart inside are formed by the endocardium, then the most pronounced layer follows - the myocardium, the main contractile force. The outer layer is called the epicardium.

In addition, the possibility of a long and successful work of the heart is determined by the ingenious cardiac cycle, in which the striated muscle is in a relaxed state longer than in a contracted one. This is the key to long-term work of the heart.

Nature seems to have provided for everything. But human life, starting from the prenatal period, is complex and the body experiences the negative effects of the environment, which can lead to a weakening of the heart muscle.

Thus, the heart is formed by a special type of muscle tissue that can work tirelessly, obeying the natural cardiac cycle. But under the influence of environmental conditions, contractility may deteriorate, but this does not matter, since there are drugs that strengthen the heart muscle.

Symptoms indicating ailments of the heart muscle

The following signs should cause concern:

• fast or slow heartbeat;
• increased fatigue;
• a significant increase in blood pressure with a slight load;
• shortness of breath not associated with respiratory diseases;
• dull pain in the chest;
• temperature rise;
• Difficulty performing previously habitual physical activity.

The repetition of the sum of these symptoms should be the reason for going to a doctor, preferably a cardiologist. In the absence of the possibility of contacting such a specialist, you should visit a therapist and make a cardiogram.

Causes leading to weakening of the heart muscle

It is also important to understand the reasons that lead a person to such a painful state.

The negative influence of the following factors affects the heart muscle:

• violations of blood supply in the coronary vessels of the heart, providing it with nutrients and oxygen;
• prolonged and repetitive stress;
• the effect of free radicals on the plasma membranes of myocardial cells resulting from an unhealthy lifestyle;
• lack of potassium ions, which can be formed both due to its lack of food, and due to its increased output under the action of certain diuretics;
• addiction to alcoholic beverages and smoking;
• an increase in blood viscosity resulting from a decrease in the volume of water in the plasma;
• infections of the nose, throat, in case of untimely and improper treatment, can cause inflammation in the heart muscle, which weakens it, sometimes catastrophically;
• lack of physical activity and overeating lead to obesity, which makes the heart work with increased stress;
• the lack of a variety of physical activities impairs blood circulation in the capillaries of the systemic circulation, which makes the heart work beyond its capacity.

• It turns out that the performance of the myocardium is negatively affected by neglect of infections, bad habits, physical inactivity, frequent stress, improper and excessive nutrition.

Only a sick person knows how pleasant it is to be healthy. Therefore, you should not expect heart problems, but consciously work on strengthening the striated muscles. First of all, this can be done with the help of physical education, following certain rules.

1. Training mode. They should take place at regular intervals, at least 2 times a week with equal intervals between them.
2. The duration of the classes should be at least 1 hour, during which there should be a change in the types of activities and the degree of intensity.
3. It is better if the training takes place in the fresh air or in a room with natural ventilation. It is important that the selected exercises contribute to ventilation of the lungs. All this provides an aerobic load on the body, which positively affects the complete oxidation of lactic acid in the body, which reduces muscle contractility.
4. Also important is the rejection of bad habits, good sleep, a positive attitude towards others, avoidance of prolonged stress.

Thus, one must work all his life to strengthen the heart through regular physical activity, organized according to the rules of hygiene.

Drugs that strengthen the heart muscle

Not everyone is able to start taking care of themselves in time, and problems can arise suddenly. But even then you should not despair, you should know that drugs that strengthen the heart muscle and heart wall have existed for a long time.

Asparkam

From a chemical point of view, rhenium is a simple compound. It is a salt of potassium, magnesium and aspartic acid. Dissolving in the body, it dissociates into components and provides the heart muscle with the potassium it needs.

Riboxin

A drug based on the naturally occurring carbohydrate ribose. Provides normal nutrition and oxygen supply to the myocardium.

Tincture of hawthorn fruit

Expands the vessels of the heart, tones the muscle, provides oxygen supply, reduces the frequency, normalizes the rhythm.

Rhodiola rosea or golden root

It has a pronounced tonic effect, nourishes the heart muscle, helps with bradycardia and hypotension. But do not use with severe hypertension.

Which drug should be taken is determined by the doctor. He also prescribes the regimen and duration of therapy. The patient remains to perform the treatment in full accordance with the appointment.

Traditional medicine

Some representatives of the plant kingdom can help with the weakening of the heart muscle. Here are just a few of them.

Wild strawberry

The whole plant is used, including the root. Collected during flowering, dried, brewed as tea. Treatment continues for 4 weeks.

viburnum

A glass of fruit is placed in an enamel bowl, pour 1 liter. boiling water. After a few minutes, let it boil and wrap. After half an hour, honey is added. Drink 1 glass 3 times a day.

Peppermint

Not to be confused with other types. 1 tsp dry leaves are brewed with a glass of boiling water, covered with a lid and insisted min. Drink in the morning on an empty stomach. The tool gives good results only with long-term treatment for 2-3 months.

St. John's wort and yarrow herb, mountain arnica flowers in the ratio 4:5:1. A tablespoon of the mixture is poured with water, insisted for 3 hours. Then boil for 3-5 minutes. Drink after 15 minutes, in sips.

There are many other recipes as well. The main thing to remember is that none of them will benefit instantly. You need perseverance and faith in success, combined with a healthy lifestyle.

Proper nutrition in solving problems of the heart muscle and their prevention

Knowing which drugs strengthen the heart muscle, one should not forget about a special diet that is also useful for other diseases. What foods should be consumed more often than others?

1. Fatty sea fish, linseed and soybean oil are a source of special unsaturated acids. They improve metabolism in the tissues of the heart
2. Low-fat boiled meats, fat-free cottage cheese. They are sources of amino acids necessary for myocardial regeneration.
3. Foods containing a lot of potassium. These include dried apricots, raisins, nuts. These products taste like sweets. And in terms of usefulness, they are ten times superior.
4. Potato. It is also a source of many useful substances, but it should be consumed boiled or baked without prior purification.
5. Green crops, especially parsley. It is useful in the composition of salads in large quantities, and not as a decoration.
6. Bulgarian pepper, citrus fruits, black currants, red and chokeberry, apples, tomatoes will provide a complex of vitamins that promote the absorption of nutrients and carry out energy metabolism reactions in the tissues of the heart.

In this diet, it is difficult to overestimate the importance of eating fresh cucumbers. If they are eaten without salt, then the removal of excess fluid from the body is ensured, which makes it easier for the heart to work.

From drinks it is worth drinking green tea, coffee with chicory, dry wine.

From fats, preference should be given to unrefined vegetable oils produced in small factories, from plants grown in the territories of residence. It is appropriate and high-quality butter in small quantities.

In addition, you should always remember that the listed products should be consumed fresh or boiled without salt or with a small amount of it. It is also important to eat 4-5 times a day, but in small portions, without overloading the stomach.

Thus, in order to strengthen the heart muscle, drugs are created and produced by the pharmaceutical industry. But nature itself can help in this. But even more important is the prevention of weakening of the heart muscle.

It involves the rejection of bad habits, physical activity, a special diet and moderation in food. There is nothing better than feeling healthy and not feeling your heart.

Pay attention to the advice of a cardiologist, they will help keep your heart healthy:

Re: Drugs that strengthen the heart muscle, folk recipes.

It’s not news to me that people with a sick heart need to use hawthorn tincture or mint, but I’m hearing about strawberries for the first time. I'll take note. This berry is not sold in our summer, but in the forest it is full of it, so you can get pleasure and heal at the same time.

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Why does atrophy of the heart muscle occur and how is it treated?

Atrophy of the heart muscle is a pathological process that does not have an inflammatory nature, as a result of which a change occurs in the structure of myocardial cells. The second name of this disease is myocardial dystrophy. It occurs due to a violation of metabolic processes and leads to a weakening of contractility, as well as other functions of the myocardium and the development of heart failure.

Such a pathology is most often found in older people, since the processes in the body at this time begin to slow down, a gradual involution occurs in all organs and systems. In this case, this process affects not only the heart muscle. But muscle atrophy in the heart can also occur as a result of certain diseases.

Causes of atrophic changes in the heart

All the reasons why cardiac muscle dystrophy can develop can be divided into two categories - congenital and acquired. A direct change in the cellular structure of heart cells is observed in congenital cardiomyopathies, the origin of which is still not well understood.

There are also a number of pathological processes underlying the development of myocardial dystrophy, which occur in the process after birth. These include:

• Intoxication. Occurs as a result of acute or chronic poisoning of the body with tobacco, alcohol, drugs, drugs, junk food, industrial substances and other toxic compounds that enter the body.
• Infection. Often, atrophy of the heart muscle occurs against the background of an acute viral (influenza, Coxsackie virus) or chronic infection. Especially often complications on the heart give constant inflammatory processes in the nasopharynx.
• ischemic heart disease. Occurs as a result of chronic myocardial ischemia against the background of severe coronary atherosclerosis.
• Excessive overload (in athletes and people of physical labor). It appears as a result of a constantly increased load on the heart, with which it cannot cope. This is expressed in a violation of oxygen metabolism, including in cardiomyocytes.
• Deviations in the work of the endocrine organs (thyrotoxicosis, hypothyroidism).
• Chronic anemia, beriberi, starvation.
• metabolic disorders and obesity.
• Physical inactivity.
• Pathological processes in the liver and kidneys.
• Psychosomatic deviations.
• Violation of the digestive system (liver cirrhosis, hepatitis, pancreatitis).

How myocardial atrophy manifests itself and its diagnosis

With the development of atrophy of the heart muscle, especially in the initial stages, there may be no signs of the disease. But most often, patients complain of chest pain on the left, the occurrence of shortness of breath during exercise. There is a feeling of palpitations or interruptions, severe weakness and decreased ability to work.

Symptoms of atrophy of the muscles of the heart also appear in the form of edema, which, along with shortness of breath, is a fairly reliable sign of the development of heart failure. The weakening of the suction function of the heart leads to congestion in the veins of the lower extremities, the leakage of plasma through the venous wall and results in the phenomenon of swelling, which increases in the evening and decreases in the morning.

Pulmonary disturbances manifest as increased shortness of breath and the appearance of a cough with copious sputum at night. This is due to the influx of blood from the lower extremities when the body moves to a horizontal position, and an increase in the load on the heart. During coughing, traces of blood can be found in the sputum, this is due to overflow and rupture of the bronchial veins.

In advanced cases, discomfort in the right hypochondrium joins, this is due to stagnation of blood in the liver and stretching of the capsule of this organ, and then ascites (fluid in the abdominal cavity) appears.

Rhythm disturbances that accompany dystrophic processes in the myocardium occur due to the death of cells in the conduction system of the heart. In this case, there are many ectopic foci of excitation, causing bradycardia, and various kinds of arrhythmias.

With the progression of dystrophic changes, all symptoms intensify, swelling does not go away even at night, and shortness of breath is already disturbing at rest.

To clarify the diagnosis, a general examination is carried out, aimed at identifying the cause that led to the disease of atrophy of the muscles of the heart. To do this, a full range of standard studies is done - general blood and urine tests that will help identify the presence of a chronic infection, assess the level of hemoglobin. If atherosclerotic changes in blood vessels are suspected, a lipidogram is prescribed.

To assess the work of the conduction system and the presence of ischemic changes in the myocardium allows ECG and Holter monitoring. On echocardiography with myocardial dystrophy, an expansion of the cavities of the organ and a decrease in contractile function are determined. Such a study allows you to see cicatricial changes, if any.

If the reasons for the development of atrophy of the heart muscle are associated with endocrine pathology or other diseases, then the patient is prescribed a consultation of narrow specialists to clarify the diagnosis and supplement the necessary drugs and recommendations to the complex of therapeutic measures.

Methods of therapy and prevention of atrophy of the heart muscle

Treatment of the disease in old age is the use of symptomatic therapy and maintaining myocardial function.

When the underlying disease is identified, it is necessary to direct all efforts to eliminate it or transfer it to the remission stage; sanitation of foci of chronic infection is an obligatory step.

Atrophic processes in the heart muscle tend to be reversible only in the initial stages of the process. Therefore, timely seeking help and adequate treatment can lead to a full recovery.

Of the drugs designed to improve the metabolism of myocardial cells, multivitamins, ATP, trimetazidine preparations, mildronate are most often prescribed.

Effective treatment of myocardial muscle atrophy is possible only at the initial stage of the process. In the future, any therapy performs only a supporting function. The patient needs to comply with the regimen of the day, limit the load, good nutrition with salt restriction with severe edema.

Of the medications in the development of heart failure, in any case, ACE inhibitors are prescribed (to protect the target organs and improve the clinical condition of the patient), with severe swelling, diuretics are used. In small doses, the appointment of cardiac glycosides is indicated, and with the development of atrial fibrillation, they are the drugs of choice. Sometimes it is recommended to use beta-blockers.

Accession of angina pectoris requires the use of peripheral vasodilators (nitrates), pronounced rhythm disturbances are stopped by antiarrhythmic drugs, in case of a heart attack, it is mandatory to take aspirin or indirect coagulants to prevent thrombosis of the coronary vessels. Statins are often used to control cholesterol levels, as well as omega-3 polyunsaturated fatty acids.

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How to strengthen the heart muscle

Once, in one of the Soviet songs, the heart was compared to a fiery engine, which, in fact, is absolutely correct: just as a car with an idle engine does not budge, even if there is no visible damage to the body, a person, even the most beautiful, cannot live like that, if the engine doesn't start. And, like any engine, the heart needs constant attention, high-quality fuel and timely prevention, which must be carried out before it starts to fail. Therefore, it is very important to know how to strengthen the heart muscle and what weakens it.

Causes of weakening of the heart muscle

The heart muscle, when nothing threatens it, works imperceptibly. But if there are signs such as chest pain, shortness of breath, heartbeat stronger than usual, fatigue, fever, perhaps these are symptoms of inflammation of the heart muscle, which needs help. Pain should be especially alarming at rest or after light exertion.

If the heart muscle hurts, shortness of breath and heart rhythm disturbance after physical exertion, we can talk about dystrophy of the heart muscle, which can be expressed in various degrees of heart failure.

The heart muscle weakens due to many factors:

• malnutrition of heart cells;
• stress;
• free radical attacks on myocardial cell membranes, which are aggravated by smoking or sunburn;
• potassium deficiency, formed due to stress and excess dietary salt, sugar, alcohol;
• thickening of the blood due to a lack of water entering the body;
• inflammation of the heart muscle as a result of an allergic reaction, tonsillitis, tonsillitis, toxoplasmosis, influenza, scarlet fever or other infectious diseases;
• sedentary lifestyle.

Ways to strengthen the heart muscle

Strengthening the heart muscle helps prevent unwanted consequences in the form of serious diseases. The main property of the heart muscle is to pump blood through the chambers of the heart with the help of valves into the blood circulation system in the body. In addition to the mechanical properties, the physiological properties of the heart muscle are known: conductivity, excitability, contractility, automaticity and refraction, that is, the ability to:

• conduct excitation at different speeds in different parts of the myocardium;
• respond with contractions to stimuli, regardless of their strength;
• in a healthy state, contract with a force depending on the length of the muscle fibers, and in a weakened state, compensate for the lack of contraction strength by increasing the rhythm;
• contract rhythmically without external stimuli only under the influence of impulses originating in it;
• do not conduct new impulses at the time of excitation.

The fact that the human heart muscle is characterized by automaticity has been known for a long time, but under the influence of what kind of impulses, scientists have learned only recently. Changes in the ionic permeability of the membranes of P-cells of the sinoatrial node are recognized as the main impetus to the work of the heart.

• conduct heart training, preferably in the fresh air (cycling, swimming, walking, climbing stairs);
• avoid the scorching sun;
• if you already have a heart disease, you need to abandon the steam bath and sauna, as they increase cardiac stress;
• give up bad habits;
• establish a balanced diet with low cholesterol;
• avoid stressful situations;
• observe the sleep and rest regimen;
• be attentive to body signals.

The diet of a person who wants to help his heart should contain potassium, magnesium, iodine and vitamins C and P. Potassium reserves can be replenished with zucchini, grapes, bananas, raisins, apricots, legumes and cocoa. Magnesium is rich in oats, buckwheat, watermelons, nuts, bean seafood, and cabbage, cottage cheese, beets and seafood are rich in iodine. The necessary vitamins for the heart muscle are found in oranges, sweet peppers, apples, raspberries, strawberries and black currants.

There are many recipes for strengthening the heart muscle with folk remedies. The most delicious remedy is equal parts cheese, walnut and raisins, which should be taken in a few teaspoons every day. Cheese can be replaced with honey if desired.

Of the medicines to strengthen the heart muscle, the most used are:

Asparkam replenishes the body's supply of magnesium and potassium and improves electrolyte metabolism in the heart muscle. Riboxin enhances its nutrition and normalizes the rhythm. Hawthorn tincture strengthens the tone of the heart muscle and relieves nervous excitement, and Rhodiola rosea improves its contractility. The last remedy should be taken little by little because of its stimulating effect.

It is better to strengthen the heart prophylactically, before the first bell rings, but even in the presence of heart disease, it is never too late to help yourself and your source of life.

Video how to strengthen the heart.

When a person feels pain on the left side of the chest, most often he concludes that his heart hurts. A natural reaction to pain in the heart area is to put your palm on your chest. At the level of instincts, a person protects his most valuable organ, therefore, with such pains, there is a feeling of anxiety and a desire to immediately consult a doctor.

The reasons

Heart pain can have different symptoms. What exactly do we feel when the heart hurts? It can be tingling, sharp pains, tedious, dull, burning sensation, squeezing and more. The pain can be right near the heart or on the entire left side, it can radiate to the shoulder, to the shoulder blade, down, up. The pain can be constant pulling or in the form of contractions, sharp; may vary depending on the position of the body, when breathing, with a strong pulse. It can appear suddenly, for no apparent reason, or due to stress, physical activity.

Symptoms in the form of pain on the left side of the chest, patients call pain in the heart. But it may also be that pain in the region of the heart is not its pathology. There are other reasons that cause such symptoms. For example:

1. Diseases of the digestive system may well cause discomfort in the chest area, since with an increase in any organ, pressure on the heart muscle occurs.
2. Injuries to the chest and ribs can also cause chest pain, especially when moving or breathing.
3. Inflammation of the lungs, diseases of the pulmonary pleura, as well as the usual nervous disorders, depression - all this leaves its traces on the heart in the form of pulling pain.

Pain in the heart is in any case a very serious symptom. There are 2 types of pain when the cause is precisely heart disease: these are anginal and cardial pains.

Anginal pain in the heart is caused by poor blood supply to the myocardium; they are also called ischemic or angina pectoris. Most often they can occur during physical exertion, overstrain, nervous breakdowns. The pain occurs in attacks, and in order to get rid of discomfort, you need to take Validol and calm down. With such pain, the heart begins to bake, prick, shrink. There is pain behind the chest and gives to the shoulder, arm.

Pain of the same nature, which does not go away after taking medication, may indicate a myocardial infarction.

An ambulance must be called immediately.

With diseases of the heart muscle, the patient is worried about constant pain in the heart. The nature of these sensations is aching, dull, covering the entire left side of the chest. Such pains are exacerbated by inhalation, coughing, sudden movement. To get rid of them, you can take painkillers.

Diagnosis and treatment

If the heart muscle hurts, what should I do?

To determine the causes of pain on the left side of the chest, you need to contact a specialist as soon as possible and undergo an examination. For starters, of course, conduct a cardiogram. For any pain, she is prescribed. This research method allows you to trace the work of the heart on the graph.

A kind of cardiogram is a monitoring electrocardiogram. Unlike usual, it monitors the work of the heart during the day. Often, a cardiologist recommends undergoing a study of heart tones and sounds, a study of the work of muscles and valves. It is obligatory to study the speed of blood circulation using ultrasound.

To identify the likelihood of disease in other organs, patients are advised to undergo an examination of the spine using x-rays or other measures. The therapist also issues referrals for an examination of the abdominal cavity, an endocrinologist and a neurologist.

A detailed survey of the patient reveals a lot of interesting facts, according to which a specialist can make a diagnosis. All those suffering from painful sensations of the heart are recommended to keep a diary in which all their sensations, symptoms, nature and duration of pain should be recorded in detail. Very often, the patient passionately describes his pain and complains to the doctor about a serious pathology, and the cause is not at all in the heart.

Purely psychologically, people who understand that the heart really hurts do not talk about it sparingly. For any pain, you need to trust the cardiologist, let him help you make the correct diagnosis and prescribe the necessary therapy.

Treatment is very important to pass, and necessarily in full. With heart problems, it can even be an operation, without which the patient's life is under constant threat.

Prevention

Prevention of heart disease - strengthening the heart muscle. Its constant work supplies us with vitality and ensures the activity of the whole organism. When the heart works clearly and harmoniously, a person does not feel it. If the heart muscle makes itself felt, then you should be wary. Weak heart muscle indicates hypertension or hypotension, arterial disease. You need to know that most heart diseases are asymptomatic.

In order to strengthen the heart muscle, it is necessary to introduce moderate physical education into your life. These are not necessarily going to the gym or jogging, although such activities have a positive effect on the body as a whole. Heart-sparing loads are needed: it can be walking, cycling, visiting the pool. Swimming is especially good for strengthening the heart muscles.

To strengthen the muscle, you need to walk more. You need to walk every day. Let it become a habit for you. Put on comfortable shoes, comfortable clothes and take a walk. This little thing will help to significantly improve health. If you are young and live on higher floors, skip the elevator and take the stairs.

Exercises for the heart should be gentle. Refrain from walking or exercising if it is hot outside. If possible, it is better to work out at home, under the air conditioner.

Risk factors

It should be remembered that drinking and smoking are enemies of the heart muscle. Categorically give up such bad habits. Alcohol, even in small doses, increases blood pressure.

A person's well-being depends on many factors. And an extremely important role is played by the normal activity of the cardiovascular system. After all, a violation in the work of blood vessels and the main organ - the heart, immediately affects the well-being, performance and functioning of other systems. One of the most vulnerable parts of the cardiovascular system is the heart muscle. Let's look at www.site from what the heart muscle suffers, we will name the symptoms of its disease, and also talk about how the heart muscle and a person with similar disorders are treated.

What is a heart muscle?

The heart at its core is almost entirely a muscular organ, it has a hollow structure, and its size is about the size of a fist. The walls of the heart are formed mostly by striated cardiac muscle. This organ has a septum that divides it into two parts - the right and left halves, they are formed by the atrium, as well as the ventricle. The fibers in the heart muscle are connected into a network, and the walls of their cells are impenetrable. This structure provides a quick ability of the heart to contract.

What are the diseases of the heart muscle?

All diseases of the heart muscle can be divided into two groups: acquired or congenital, they all cause changes in the heart muscle. If we talk about the causes, then such diseases can be idiopathic or specific.

The most common disease of the heart muscle is considered to be myocarditis - its inflammatory lesion. In addition, cardiologists are faced with hypertrophic cardiomyopathy - thickening of the heart muscle, atrophy of the heart muscle and congestive cardiomyopathy.

Symptoms

Myocarditis

Inflammatory damage to the heart muscle can be provoked by a variety of factors - infections and viruses, in some cases, doctors cannot at all determine the cause of such a disease.

The very first manifestations of myocarditis make themselves felt after a week and a half from the onset of the development of the disease. At the same time, patients may complain of a variety of ailments that are nonspecific. They may be disturbed by a feeling of rapid fatigue, excessive sweating and asthenia. Often, inflammation of the heart muscle makes itself felt with tachycardia and pain in the chest. Many patients experience shortness of breath and acute febrile fever.

There are varieties of myocarditis that develop without cardiac symptoms at all. Quite rarely, the disease is manifested by discomfort in the region of the heart, an increase in venous pressure and the formation of edema in the periphery.

Other diseases of the heart muscle

Atrophy of the heart muscle is a disease that is not inflammatory in nature, it is a violation of metabolic processes in cells, which leads to a decrease in myocardial contractility and a decrease in the efficiency of nutrition of the heart muscle.
Pathological processes lead to impaired blood circulation in the myocardium. This is manifested by painful sensations in the region of the heart, the appearance of periodic peripheral edema, drowsiness and fatigue. Also, patients are worried about shortness of breath, over time, palpitations appear, coughing intensifies with the separation of a significant amount of sputum.

Hypertrophic cardiomyopathy is a thickening of the heart muscle due to heart defects or dilated blood vessels. At the same time, the myocardium receives little oxygen. The disease makes itself felt even in childhood, the patient develops shortness of breath, he is worried about pain in the chest, there is an uneven heart rhythm, and the electrocardiogram shows changes in the heart muscle.

With congestive cardiomyopathy, the patient experiences shortness of breath, wheezing, irregular heartbeat, swelling around the ankles, and fatigue. There may be pain in the region of the heart, as well as hemoptysis.

Treatment

Myocarditis

With atrophy of the heart muscle, the patient is shown supportive as well as symptomatic treatment. The underlying problem can be corrected. Rest, dosing physical activity and adequate nutrition are extremely important.

Hypertrophic cardiomyopathy is sometimes amenable to drug correction. But quite often, patients need a heart transplant. And congestive cardiomyopathy is corrected with the use of medications that are aimed at correcting heart rhythm disturbances, as well as heart failure.

Many patients are also shown taking medications that can reduce blood clotting, for example, conventional acetylsalicylic acid.

Health

Don't ignore these signs. They may indicate that your heart is not working properly.

Heart disease is one of the most common diseases in the world and one of the most common causes of death.

Very often, the body gives signals that something is not right with you. Here it is important not to miss the clues indicating heart problems.

A weak heart is a heart that is not pumping blood as efficiently. Unfortunately, a person may not notice the symptoms for a long time, and discovers the problem too late.

What signs can indicate weakness of the heart or heart failure?

Heart failure symptoms

1. You constantly feel tired.

One of the most common signs of heart failure is fatigue.

If you have a weak heart, we may feel tired even when you are resting at home. When you walk and go about your daily activities, you may feel even more exhausted.

One of the reasons why people with heart failure feel constantly tired is circulation problems.

A weak heart cannot pump blood efficiently to all the organs and muscles of the body. They do not get enough nutrition and oxygen, hence the fatigue.

2. You are often short of breath

An average person can walk at a fast pace for 20 minutes without taking a breath.

Someone with a weak heart can walk without panting for less than 10 minutes.

Shortness of breath, especially if you wake up in the middle of the night, should alert you. In medicine, this phenomenon is called paroxysmal nocturnal dyspnea and is a classic symptom of a weak heart.

3. Your feet are swollen

With a weak heart in a person, blood circulation to the periphery of the body is disturbed. Fluids begin to seep and accumulate under the skin, especially on the legs. This is due to the fact that gravity pulls the liquid down.

Edema is usually seen in both legs. It may disappear in the morning and reappear in the evening.

By itself, a small swelling of the legs is not dangerous. But if the condition worsens and the swelling increases, walking may be difficult. Edema is usually treated with diuretics, which remove excess fluid from the body.

4. A cough that won't go away

Fluid accumulation may not be limited to the legs. Fluid can also accumulate in the lungs, which can cause difficulty breathing and coughing.

This cough can be persistent and annoying. Some people notice that the cough comes on during the day, while others only get it when they lie down.

Sometimes coughing may be accompanied by the release of pink frothy mucus. You should also pay attention to wheezing, which is often mistaken for an allergic cough.

In any case, if you have a long persistent cough, this is already a reason to see a doctor.

Signs of heart failure

5. Loss of appetite

A person with a weak heart often loses appetite or interest in food. The explanation may be due to the fact that the fluid in the abdomen gives a feeling of fullness and interferes with normal digestion.

It is worth noting that loss of appetite does not always indicate a weak heart and there are many other diseases that are characterized by poor appetite.

6. Pain that radiates to the arm

When the heart is not working properly, men most often experience pain in the left arm, while women may experience pain in one or both arms. What's more, many women have reported unusual shoulder pain shortly before a heart attack.

This is due to the fact that heart pain spreads along the spinal cord, where pain receptors and many other nerve endings are located. The brain can confuse these sensations and cause pain in one or both hands.

7. Strong anxiety

Several studies have shown that people who suffer from anxiety from an early age are more likely to develop coronary heart disease.

Anxiety itself can be a symptom of many diseases and arise from stress, frequent panic attacks, severe phobias, and other disorders.

Constant anxiety can lead to tachycardia and high blood pressure, which eventually leads to coronary heart disease.

8. Pale or bluish skin

It is worth noting that people who have pale skin from birth do not necessarily suffer from heart disease.

However, if the skin has become unusually pale, this may indicate a decrease in blood flow due to the weakness of the heart, which is not able to properly pump blood around the body. Tissues, not receiving sufficient blood supply, lose their color.

Often a person may turn pale due to shock, which occurs when there is insufficient blood circulation. It is for this reason that people suffering from a heart attack or heart failure turn pale.

9. Skin rash or unusual spots

People who suffer from eczema or shingles have an increased risk of developing heart disease.

So, the researchers found that patients with eczema in 48% of cases suffered from hypertension, and in 29% of cases from high cholesterol. At the same time, shingles increases the risk of heart attack by 59%.

10. Rapid heartbeat

An increased heart rate often indicates a weak heart. This is due to the fact that the heart works with all its might, which further wears out the heart muscle.

Imagine a horse pulling a cart. If the horse is weak and fragile, he will be able to pull the cart to the maximum of his abilities, but for a short distance, and after that his strength will run out.

The same can happen with a weak heart, which is why it is so important to see a doctor in time for timely treatment.

Check how your heart works