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I have had a headache for 4 days, what should I do? Prevention is the best treatment for pain. Causes of headaches

When you have a headache for a long time, it seems that worse than the disease it can't be at all. Indeed, a long-term headache greatly exhausts the body, causing endless suffering, especially when no pills help. Even one day is unbearable, let alone when the headache lasts for four days or more. What could it be?

Causes of headaches

Headache, or cephalalgia can be of varying intensity, duration and of different nature. The headache may be constant, intermittent, or with a gradual increase in intensity. Prolonged pain in the head usually occurs as a consequence organic damage nervous system associated with various factors. Headache occurs in the following cases:

  • with prolonged stress - mental, emotional, physical;
  • at vascular diseases brain: arterial hypertension, arteriovenous malformation, subarachnoid hemorrhage, temporal arteritis;
  • when irritated meninges- or ;
  • when it changes intracranial pressure(with a decrease in pressure cerebrospinal fluid after lumbar puncture, when increased with brain tumors, with benign intracranial hypertension);
  • for injuries (concussion);
  • and also for other reasons, for example: hangover, sexual intercourse, sinusitis (or sinusitis), glaucoma, straining when coughing, etc.;
  • against the background of vomiting, an attack of epilepsy of confused consciousness, a persistent headache appears with neurological symptoms corresponding to the lesion.

There are also cases when headache occurs in the absence of organic pathology of intracranial structures. It's about about the so-called psychogenic headache (psychalgia), in which depressive disorders are associated phenomena. In this case, the headache is moderate, periodically intensifying, but with unclear localization.

Types of headaches

Headache, including long-term headache, is divided into five types: vascular, muscle tension, neuralgic, infectious-toxic and cerebrospinal fluid-dynamic. Moreover, each type of headache manifests itself differently and is determined by clinical features. A headache can hurt for a day, or three, or a month, which largely depends on a person’s individual sensitivity to pain, as well as the sensitivity of his cranial nerves, which contain sensory fibers.

One of the common types of headaches is migraine pain, which occurs due to chronic fatigue. Such a headache is often unilateral in localization, and has a significant duration in time - from one to 6-7 days, after which a relatively calm period of a week to a month may follow, and then a recurrence of the headache. This kind of headache is most likely psychogenic in nature and should be treated by a specialist in the field of psychiatry.

There are many types of headaches of varying duration.

characterized by an intense course, occurs more than 15 days a month and may portend a serious illness. It is difficult to meet a person suffering from only one type painful syndromes in my head. For some reason, pain may alternate or be mixed. Depending on the mechanism of occurrence and symptoms persistent headache

  1. is divided into the following categories:. Vascular Pathology occurs when there is narrowing or expansion blood vessels , with hypotension or increased blood pressure , as well as for other vascular diseases
  2. : atherosclerosis, migraine. In this case, pulsating sensations in the temples and dizziness appear. Pain from muscle strain
  3. provoke stress, prolonged uncomfortable body position, and spinal diseases. A person feels squeezing spasms in the back of the head and around the head. Neuralgia.
  4. Neuralgic diseases cause short-term attacks when the facial area is touched and can result from inflammation of the trigeminal or occipital nerve. Liquorodynamic. Intracranial pressure, hydrocephalus, inflammatory diseases
  5. brain, various brain cysts are provoked by a disorder in the circulation of cerebrospinal fluid through the vessels. Toxic. Manifests itself when the body is intoxicated harmful substances , medicines. Poisoning may be the reason why
  6. headache for a long time. Infectious. Formed under the influence viral infections
  7. Consequences of injuries brain or soft tissue. Symptoms may appear much later, so any bruises in the skull area should not be ignored by a specialist.
  8. Oncological. Prolonged headache frequent companion tumors and neoplasms in the organs of the central nervous system. It is characterized by intensity, lack of relief when taking painkillers, and disturbances in the patient’s gait and speech.

Causes

Reasons why my head hurts every day , maybe a lot.

Migraine

The attack can occur suddenly and last from 4 to 72 hours. In this case, photophobia, nausea, lacrimation, and pulsating sensations from one part of the head, most often in the temple, are observed.

Fluctuations in blood pressure

With hypertension, it is very common to have a headache for several days. Spasms are localized in the temporal and occipital regions.

Trigeminal neuralgia

Shooting sensations on the face are a symptom of neuralgia. Such pain can occur frequently, but last no more than 1 minute and radiate to the ears or lower jaw.

Abscess

Purulent processes in the brain, accompanied by an increase in temperature, can cause prolonged pain syndromes that occur in the temples and forehead area.

Arteritis

Arteritis − infection, complicated by fever, swelling in the eye area, difficulty moving the head. Treatment of the disease is complex and may take several years.

Iron-deficiency anemia

Permanent reduced content hemoglobin in the blood can cause prolonged pain syndromes in humans. At the same time it worsens general health, there is a feeling of squeezing in the head, dizziness, weakness.

Adenovirus infection

Inflammatory diseases of the eyes and respiratory system can lead to constant aching spasms in the head, high fever, tinnitus, and nausea.

Meningitis, encephalitis

Inflammatory diseases of the meninges are always accompanied by prolonged pain, chills, decreased vision and hearing, and fainting and dizziness may occur.

Spinal diseases, osteochondrosis

When squeezed vertebral arteries, herniated intervertebral discs often hurt in the temples and in the center of the head. Hypoxia, poor circulation vertebral arteries lead to constant cephalalgia.

Cerebral ischemia

It is a consequence of atherosclerosis or hypertension. Narrowing small capillaries leads to oxygen starvation brain. As a result, long-lasting painful symptoms in my head.

Overuse pain

The development of abusive pain syndromes occurs with the abuse of non-steroidal anti-inflammatory drugs and analgesics.

Brain tumors

Tumors, cysts, and vascular aneurysms often provoke chronic cephalgia, which tends to increase. Concomitant manifestations may include increased intracranial pressure, vomiting, nausea, impaired speech and coordination.

Liquorodynamic cephalgia

Changes in intracranial pressure lead to persistent painful sensations in the head, accompanied by pulsation, nausea, and vomiting.

TO external factors that provoke the development of long-term pain symptoms in the head include:


First aid

No one can endure a headache for long. When a headache does not go away for several days in a row, a person is forced to consult a doctor.

Some diseases that provoke a long course of cephalalgia can be treated only at an early stage.

So, how can we help ourselves with long-term headaches in several ways:


Typically, with chronic painful sensations, drug treatment is aimed at the cause that causes them. Depending on the type of pain and the mechanism of its occurrence, use:

  • medications that stabilize blood pressure;
  • beta-blockers and nootropic medications for oxygen deficiency;
  • carry out infusion therapy in case of poisoning.

Diagnostics

When contacting a specialist, you need to pay attention to the following factors:

  • When did chronic pain first appear?
  • duration of attacks;
  • probable reasons for the appearance;
  • associated symptoms;
  • in what areas of the head does pain appear;
  • character pain.

Based on the patient’s interview, the doctor draws up clinical picture diseases and refers to
additional research:

  • magnetic resonance imaging;
  • electroencephalography;
  • Doppler ultrasound of head and neck vessels;
  • biochemical and general analysis blood;
  • consultations with doctors of other specializations: ophthalmologist, otolaryngologist, neurosurgeon, psychiatrist.

Treatment

If you have a headache for a long time, the smartest thing to do is go to the doctor. Further therapy will depend on the specialist’s diagnosis. The following procedures may be prescribed to the patient:

TO medicines used to treat chronic cephalgia include:

  • antidepressants: amitriptyline, paroxetine, melipramine;
  • muscle relaxants: tolperisone, mefedol , tizanidite;
  • non-steroidal anti-inflammatory drugs: ibuprofen, ketoprofen, naproxen.

Prevention

In some people, after therapy pain symptoms may happen again. However, doctors do not advise getting carried away with taking medications: this can provoke even more intense syndromes. Doctors' recommendations on prevention long-term pain In my head it boils down to simple advice:

Conclusion

“The headache doesn’t go away” - Doctors hear this very often when seeing patients. The success of therapy mainly depends on the person himself. Timely appeal Seeing a specialist will help you avoid negative consequences and the development of many head diseases.

A headache signals damage and trouble in the body. She accompanies the most various diseases and condition and can last one or two seconds or several weeks.

Causes of headaches

Prolonged headache occurs due to organic damage to the nervous system and is associated with a brain tumor, meningitis, and hemorrhage. The headache hurts periodically, constantly, with a gradual increase in pain and intensely, with provoking factors - for several days in a row.

Headache if you have:

  • migraine;
  • tension headache;
  • vascular diseases of the brain: 1 – arterial hypertension, 2 – subarachnoid hemorrhage, 3 – arteriovenous malformation, 4 – temporal arteritis;
  • irritation of the meninges (with meningitis and encephalitis);
  • changes in the decrease in cerebrospinal fluid pressure after lumbar puncture and its increase (with brain tumors of the head, thrombosis of the venous sinuses, intracranial benign hypertension);
  • injuries, concussions;
  • other reasons: during sexual intercourse, hangover or post-alcohol syndrome, damage to the sinuses (sinusitis), glaucoma, during coughing, straining.

Persistent headache appears against the background of vomiting, confusion, epileptic seizure, acute manifestation neurological symptoms corresponding to the lesion.


But there is also cephalalgia, in which organic pathology There are no intracranial structures. This is the so-called psychogenic headache (psychalgia), often accompanying depressive disorders. In this case, a person feels it as pain of moderate intensity, intensifying periodically, but it is difficult to determine the location and nature.

Types of headaches

Headache or cephalgia is of 5 types: vascular, muscle tension, neuralgic, infectious-toxic and liquorodynamic. Each type has its own mechanism of manifestation and defining clinical features, therefore, the head often hurts for a long time: a day, two or a month, which depends on the sensitivity to pain of a person and his cranial nerves containing sensory fibers.

Not all tissues of the skull have pain receptors. The places of their localization are the skin with subcutaneous tissue, tendons and muscles, vessels in soft covers head, cranial periosteum, meninges, intracranial veins and arteries. Headaches result from combinations of different pain mechanisms for various diseases.

Mechanisms of development of vascular cephalgia

Headache can manifest itself in the form of rhythmic, synchronous and pulsating dull blows in the head on one or both sides with excessive stretching of the walls of blood vessels (migraine, arterial hypotension, hypertension, crises of vegetative-vascular dystonia).

For swelling vascular wall and severe arterial hypotension and migraine it turns into dull, pressing, bursting or aching. Arterial spasm leads to local ischemia and tissue hypoxia. Then the headache will be dull, squeezing, aching, accompanied by lightheadedness or nausea, dizziness, “black spots”, darkening of the eyes, pale skin. The head will hurt for a long time with simultaneous spasm of the walls of blood vessels and a lack of oxygen to the tissues (ischemic hypoxia).


With prolonged hypotension of the veins (excessive relaxation of their walls), external signs: the mucous membranes of the nose and pharynx in the oral cavity swell, swell and become pasty soft fabrics face, upper and lower eyelids. Such symptoms and headaches often occur in the morning and can last for several days in a row or for quite a long time.

With increased intracranial pressure, headache is accompanied by nausea and repeated vomiting.

The headache occurs when blood viscosity increases: red blood cells lose elasticity, platelets become prone to aggregation, and blood coagulant activity increases, that is, when the composition of the blood changes. With increased intracranial blood filling, there is a disruption in the delivery of oxygen through the bloodstream, which is fraught with tissue hypoxia. This cephalalgia will have stupid character and different intensities. Headache accompanied by heaviness, noise and ringing in the head, general lethargy and drowsiness.

Headache due to changes in blood composition occurs with hypertension, atherosclerosis, diseases internal organs and blood diseases.

When the veins inside the skull are stretched and filled with excess blood, the outflow worsens venous blood headache may occur in the back of the head, especially in a horizontal position.
Low-lowered head, increased intrathoracic pressure during straining (with physical work, constipation in the intestines), shirts with tight collars, tight ties, coughing fits, loud laughter increases venous cephalgia and worsens venous drainage blood from the skull, causing a sharp headache.

Headaches are often chronic or recurrent. Often of vascular origin or with muscle spasms (strain) or spread throughout the head.

If you have a headache all day, you need to pay attention to the symptoms that accompany it and consult a neurologist. Headache can occur due to various diseases.

Some diseases accompanied by headaches

Migraine.
Migraines can begin not only in adults, but also in young children and adolescents. It lasts 1-5 hours or several days.

With cluster headaches, which develop impulsively at night, the area of ​​the orbit or above it hurts. Moreover, 3-4 hours after falling asleep from very severe pain accompanied unilateral edema mucous membrane in the nasal cavity and lacrimation, the person wakes up. After an hour the pain stops. Such attacks are repeated several times a day for a significant period of time. The attacks may return after several weeks, months, or years.

Tension type cephalgia
At muscle tension headache localized in the temples, lower part of the back of the head, manifests itself in the form of compression or a “tight band” on the head for 3-4-5 hours. This headache is not accompanied by nausea or vomiting (rare). More often occurs during stress closer to the night. Sometimes the pain lasts two days or more. Treatment is performed with Paracetamol, Aspirin or Ibuprofen.

Arteritis
For arteritis - pain syndrome head against the background of a brain infection, fever occurs with limited movement in the neck. One- or two-sided pain may be combined with vision loss. Swelling and pain temporal arteries within 3-4 hours, blood tests show changes characteristic of inflammatory processes. It is important to make a quick diagnosis and prescribe treatment to preserve vision. Treatment can last 3-4 or more years.

If the patient is performed lombal puncture, pain in the face appears due to decreased intracranial pressure. Without treatment, it subsides after 5-7 days. If treated, it goes away within 1-3 days.

At benign intracranial hypertension(more often in young obese women under 40 years of age) is determined high blood pressure cerebrospinal fluid at spinal tap. Neurological symptoms(local) is not observed. Laboratory research do not reveal pathological changes.

Neuralgia trigeminal nerve
At this state the pain will be pulsating or shooting and one-sided lasting 10-30-45 seconds, involving the lower or upper (less often) jaw and radiating to the ear. The attacks recur periodically during the day, on the second and third days (with relapses). Carbamazepine is used for treatment. In case of relapse and little effect drug treatment neurotomy is used.

Neuralgia that developed after herpetic infection, is accompanied by the appearance of a rash on areas of the skin corresponding to the projection of the branches of the trigeminal nerve: the ophthalmic, maxillary and mandibular (less often) nerve. The sensitivity of the skin is lost. With intensive treatment, the pain goes away after 4-5 or more weeks.
At occipital neuralgia in case of damage to the occipital nerve at the exit from the skull, a unilateral shooting pain occurs. A local point in this place, when pressed by something, can provoke this pain.

Abscesses
Symptoms of any purulent-inflammatory processes of different localization (fever up to 41˚C, general malaise, weakness, loss of appetite) are typical in this case. The main symptoms are intense aching or shooting headache, inflammation and pain at the site of the fistula. It lasts for several days in a row or a month, since the fistula does not heal for a long time, and goes away as the pathological process heals.

The headache is most painful with a single or multiple brain abscess; they primarily affect temporal lobes or cerebellar hemisphere. IN frontal lobes Metastatic abscesses occur more often, so the head hurts all day and for quite a long time.
Added to this epileptic seizures, disorder of hearing, taste and smell, coordination of movements, affected oculomotor nerve, decreases muscle tone. In this case, the person’s head will be in a forced position.

Adenovirus infection

At adenovirus infection the conjunctiva, mucous membranes of the upper respiratory tract, lymphoid tissue. Infection occurs by airborne droplets and fecal-oral routes not only in the first 1-2 weeks, but incubation period– from 2 to 12 days, but also in the next 3-4 weeks.
Adenovirus infection has several common acute symptoms (elevated temperature, loss of appetite, weakness, nausea, vomiting, congestion and nasal discharge). The main symptoms are aching, “ringing” headache in the background high temperature(up to 39-40˚C) and fever, which lasts 2-4 weeks, discharge of mucopurulent secretion.

Adenoiditis
Pathological inflammation of the pharyngeal (nasopharyngeal) tonsil is called adenoiditis. The amygdala develops from birth or childhood- 3-5 years and may decrease by 12 years. It is possible for adenoids to develop during puberty, but much more often this occurs in children against the background of infectious diseases.

In acute adenoiditis, children have persistent headaches, as the outflow of blood and lymph from the brain area is hampered. The reason is stagnation in the nasal cavity, which leads to the flow of mucous secretions through the nasal passages into the nasopharynx, chronic swelling and inflammation of its mucous membrane. Therefore, breathing is difficult, as a result of which the child’s mouth is constantly open.

Pituitary adenoma
Rare forms of adenoma (tumor) are gonadotropinomas and thyrotropinomas. At characteristic development tumors and pressure on the diaphragm sella turcica(structure of the sphenoid bone of the skull), patients have severe headaches in the frontal, temporal and area behind the eye sockets. Blunt pain does not go away for several (2-5) days, resumes after taking analgesic drugs, and is not accompanied by vomiting.

Pregnant women have a headache (two to three days or more) with a gradual increase and in parallel with ophthalmic and neurological symptoms due to hemorrhage in the area of ​​the adenoma and tumor growth. After childbirth, it does not increase, but often involutions.

Aneurysms of blood vessels of the brain and spinal cord
Aneurysms of CNS vessels can be arterial (in the brain) and arteriovenous (in the brain and spinal cord). With arterial aneurysms, hemorrhages develop under the membrane of the brain without the presence of previous symptoms, sometimes it hurts in the forehead and eyes, and rarely there is incomplete paralysis of the nerves of the skull.
When an aneurysm ruptures, the victim suddenly experiences severe pain that spreads and “spills” into the head. Nausea, repeated bouts of vomiting, and loss of consciousness occur.

Anemia
With anemia (anemia), the number of red blood cells and (or) hemoglobin per unit volume of blood constantly decreases. At iron deficiency anemia a person has a headache for several (2-5) days or more, accompanied by dizziness, shortness of breath at the slightest physical activity, decreases appetite, becomes pale skin, sometimes have greenish tint(with chlorosis).
Hair becomes brittle and falls out, painful non-healing cracks appear in the corners of the mouth (angular stomatitis), lines appear on the nails, swallowing solid and dry food becomes difficult, and constipation is a concern. The patient's taste changes, he strives to eat chalk, eraser, clay, earth, raw meat.

Perhaps the data brief information will allow you to take a closer look and get a more complete picture of the headache that is bothering you and the accompanying symptoms, which is important when talking with your doctor.

Each of us has faced the problem of headaches and more than once was able to appreciate all the troubles of either short-term or long-term, debilitating cephalgia.

Our body reacts to the presence of a particular disease, so you shouldn’t just wait for a headache the pain will go away herself. You need to understand its types, causes and select suitable medicine, especially in cases where the headache lasts for several days, causing great discomfort and, of course, affecting the quality of life.

There are several main types of cephalgia.

Each of them has its own characteristics in manifestation and treatment tactics.

Vascular cephalgia

Occurs against the background of an increase or decrease blood pressure. It is commonly believed that headaches appear only with hypertension, but in fact, headaches occur not only with severe vasodilation, but also with hypotension.

Possible diseases:

  • hypertension;
  • hypotension;
  • atherosclerosis;
  • migraine;
  • cervical osteochondrosis;
  • temporal arteritis.

Occurs with diseases of the trigeminal or occipital nerve at the site of their passage.

Most often - in the maxillofacial area.

Possible diseases:

  • occipital neuralgia;
  • trigeminal neuralgia.

Occurs when overvoltage occurs.

  • nervous overstrain;
  • chronic stress;
  • uncomfortable working posture;
  • visual strain;
  • overstrain of the neck muscles;

Liquorodynamic cephalgia

Occurs due to an increase or decrease in intracranial pressure.

  • hydrocephalus;
  • various brain cysts (in particular -);
  • inflammatory processes in the brain;
  • violation of venous outflow;

It is one of the symptoms of infectious diseases.

Possible diseases:

  • ARVI;
  • flu;
  • meningitis;
  • encephalitis.

Toxic cephalalgia

It can appear when the body is intoxicated with toxic substances and medications.

Possible reasons:

  • alcohol abuse;
  • ingestion of toxins and poisons into the body;
  • poor environmental conditions in the place of residence or work;
  • drug poisoning.

Oncological cephalgia

Occurs when oncological diseases not only the brain, but also the blood or endocrine glands.

  • central nervous system tumors;
  • other neoplasms.

There are many types and causes of headaches; there may be 2-3 or more provoking factors.

Most pain is characterized by a mixed mechanism of occurrence, and its appearance is influenced by the combination of all factors.

The most common diseases causing cephalalgia

Despite the abundance of causes of headaches, I would like to dwell in more detail on 3 of them. These are migraines, poisoning and muscle tension.

Migraine

Migraine with equally It probably happens in children, adults, and teenagers. Average duration attacks - from several hours to a week.

If we describe the sensations experienced by patients during a migraine, we can say that not only the head hurts, but there is a characteristic sharp pain in the area of ​​the eye sockets, there are also shootings towards the ear, jaw or back of the head.

Photophobia, nausea and lacrimation may occur. The causes of migraines are not known for certain; there are only unproven theories. The only thing that can be said with certainty is that women suffer from this disease much more often.

Tension headaches

They occur primarily against the background of stress, poor diet and drinking habits, lack of sleep, and prolonged exposure to an uncomfortable position. This type of pain is characterized by intense unpleasant sensations in the forehead area, extending into the head.

These headaches are often chronic and accompanied by constant fatigue, bad sleep, loss of appetite. They can last for several hours over 15-30 days.

In case of food or alcohol poisoning, headaches may appear, but they can hardly be called long-lasting. You can be poisoned not only by food or drinks, but also medicines. In this regard, patients are constantly warned that uncontrolled use of medications will not only not help in the current situation, but can also lead to poisoning.

Such cases are quite common, and the duration of the disease directly depends on the time it takes to remove drugs or alcohol from the body.

Each of the above types of cephalalgia is accompanied by very unpleasant symptoms. Dizziness, nausea, photophobia are possible, the patient may complain that his head hurts for several days in a row, without stopping. In this case, there are ways to manage pain at home before visiting a medical facility. Namely:

  • drink tea with lemon balm, lemon or mint;
  • ventilate the room well;
  • take a walk in the fresh air;
  • do self-massage, best of all the temporal and occipital areas of the head;
  • Take a contrast shower from time to time.

Preventive measures

First priority preventive measure always appeared healthy image life. It is not uncommon for a long-term headache to subside simply after normalizing sleep and rest patterns. If you have a headache for a long time, sometimes a walk along the street is enough. fresh air. But when you are literally tormented by a persistent headache for several days in a row, and you don’t know what it could be, then you urgently need to see a doctor.

If you consume a lot of coffee, chocolate, smoked foods, alcohol and food with harmful additives, then later you don’t have to wonder why your head hurts for a long time.

It is also necessary, if possible, to combine physical and intellectual activity, work out longer in the gym, and, if possible, balance your work schedule to avoid overexertion. It often happens that a headache lasts for 5 days or even a month, but the patient tries to cope with it by uncontrolled taking pills. In this case, a person not only loses the time necessary for treatment, but can also cause irreparable harm to health.

Separately, I would like to highlight the topic of female cephalgia. This can easily be explained by a change hormonal levels, which causes frequent headaches and mood swings. Headaches for several days in a row can bother the fair sex during the period:

  • the beginning of menstruation;
  • early pregnancy;
  • menopause.

In all these cases, the headache is not due to the presence of any pathologies, but due to changes in hormonal levels. Mild headaches can be relieved with a cold compress or prolonged rest. Special attention should be reversed if a pregnant woman’s headache does not go away for some time.

The seriousness of the situation is that most painkillers should not be taken during pregnancy. If symptoms appear, for example, due to poor nutrition or lack of sufficient air in the room, then it will be easy to cope with them.

But if a headache bothers you for two days or more, you shouldn't wait until it goes away on its own. You need to urgently contact your doctor.

Diagnosis of the disease

When contacting medical institution You must describe your complaints to the doctor in detail:

  • focus attention on the very first, perhaps even minor, manifestations of pain;
  • clarify what form the headache attacks have, constant or periodic (specify how long the attack lasts);
  • name additional symptoms accompanying this attack;
  • indicate in which areas of the head the pain is more pronounced;
  • describe pain sensations.

You can also speed up the diagnosis process with your own ideas about why your head hurts, since who, if not you, knows best individual characteristics your body. And it is very important to mention the presence or absence of traumatic brain injuries; this information can radically change the plan for further treatment.

After your conversation, the doctor will need to refer you for additional tests and examinations:

  • checking the blood vessels of the brain and neck;
  • general and biochemical analysis blood;
  • electroencephalography;
  • consultations with other specialists.

Treatment of headaches

If the tablets do not help, the patient should be prescribed adequate treatment, and it doesn’t matter whether you’ve had a headache for a week or just the second day. This may include various procedures and prescription of medications.

TO non-drug methods treatments include:

  • physiotherapy;
  • massage of the temples and neck-collar area;
  • acupuncture;
  • lotions and compresses.

TO medicinal drugs, prescribed depending on the type of cephalgia, can be considered:

  • antidepressants;
  • muscle relaxants;
  • anti-inflammatory drugs (non-steroidal).

There are many various methods combating headaches, including folk remedies, but only qualified specialist will be able to correctly diagnose the disease, explain what to do, and prescribe the correct treatment.

What actions are strictly prohibited for headaches?

Even if you follow all the recommendations for the prevention of cephalalgia, use listed methods reduction and elimination, one wrong step can ruin all your efforts. Undesirable actions include the habit of some patients to endure headaches.

Many people believe that analgesics are harmful, and it is better to just wait until the pain goes away on its own. But this is not true, taking the pills when symptoms first appear can prevent more severe attack. It is best to take the medicine right away, since with a headache the body experiences stress, which negatively affects the quality of life and can trigger the appearance of headaches. anxiety states and even depression.

Don't dull the pain with alcohol. This method can improve the situation only in the case of a decrease in pressure, and in many others it can even intensify the attack.

It is also not recommended to visit the steam room or try to relieve pain with cold douches. This leads to a sharp expansion or contraction of blood vessels and can be dangerous for the body, which is already under enormous stress.

Having studied the information about cephalalgia and methods of its treatment, do not forget that headache is the body’s reaction to malfunctions. If cephalalgia occurs no more than 2 times a week, then there is no reason to worry. But this question requires individual approach, and any symptoms should be treated with caution.

If your headache does not go away and prolonged spasms prevent you from enjoying life, be sure to consult a specialist. If the doctor has already diagnosed you and prescribed medication, then you need to take it, but still try to find out the causes of the long-term headache.